I am not sure if I am having a really silly moment here but my brain seems to have stopped working :/
on the labels for example potatoes - is the nutritional values cooked weight or raw?
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I am not sure if I am having a really silly moment here but my brain seems to have stopped working :/
on the labels for example potatoes - is the nutritional values cooked weight or raw?
surely its the same raw or cooked?
s4s
Potatoes you go by the raw weight x
No, because when you cook them they lose water so the weight is different. Pasta is the reverse, it takes on weight so weighs more.Quote:
Originally Posted by slimming4summer
Thank you very much for your replies :)