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About LinkBacksI am not sure if I am having a really silly moment here but my brain seems to have stopped working :/
on the labels for example potatoes - is the nutritional values cooked weight or raw?
I am not sure if I am having a really silly moment here but my brain seems to have stopped working :/
on the labels for example potatoes - is the nutritional values cooked weight or raw?
May 2007 the scales were in the early 20st's
January 2013 - 15st 5lbs
February 2013 - 14st 10lbs
1st March 2013 - 14st 12lbs what is the point!!!!!!
10th March 2013 - 15st 00lbs OMFG
16th March 2013 - 14st 6lbsfirst week back on Calorie Counting
23rd March 2013 - 14st 2lbs
30th March 2013 - 14st 0lbs
6th April 2013 - 13st 12lbs
28th April 2013 - 13st 12lbs
May Challenge ????? don't want to set a goal and then fail again.
http://www.minimins.com/calorie-counting-diaries/207689-i-can-do.html
surely its the same raw or cooked?
s4s
Potatoes you go by the raw weight x
No one can make you feel inferiour without your consent - E. Roosevelt
January 2013 Restart at 10st 3lbs
Week One - 2lb loss 10st 1lbs
No, because when you cook them they lose water so the weight is different. Pasta is the reverse, it takes on weight so weighs more.Originally Posted by slimming4summer
I can do for 12 hours that which would appall me to do for a lifetime.
My Weightloss Diary
Wk 1-30: - 70lbs!
Wk 31: -4lbs
Wk 32-34 (Christmas): -5.5lb
Wk 35: -2lb
Wk 36: +1lb
Wk 37: -1lb
Wk 38: -1lb
Wk 39: -0.5lb
Wk 40: -1lb 6 stone!
Thank you very much for your replies
May 2007 the scales were in the early 20st's
January 2013 - 15st 5lbs
February 2013 - 14st 10lbs
1st March 2013 - 14st 12lbs what is the point!!!!!!
10th March 2013 - 15st 00lbs OMFG
16th March 2013 - 14st 6lbs
23rd March 2013 - 14st 2lbs
30th March 2013 - 14st 0lbs
6th April 2013 - 13st 12lbs
28th April 2013 - 13st 12lbs
May Challenge ????? don't want to set a goal and then fail again.
http://www.minimins.com/calorie-counting-diaries/207689-i-can-do.html
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