Hi a few people I have spoken to in the past have mentioned having treat days where they eat a special meal/takeaway...does anybody else do this ?
If so do you still count it within your weekly/daily points or do you leave it out?
Thanks xx
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Hi a few people I have spoken to in the past have mentioned having treat days where they eat a special meal/takeaway...does anybody else do this ?
If so do you still count it within your weekly/daily points or do you leave it out?
Thanks xx
Hiya :) I always have a treat day once a week, but I will always make sure I stay within my weeklies :). I think if I had a treat on top of my weeklies I wouldn't lose consistently every week. The thing with weight watchers Is it allows u to treat yourself without falling off the wagon. Hope this helps honey and good luck with your journey xox
We eat a nice meal that we cook at home on our weigh day as way of a treat, that way we can point it and know exactly what it's value is, but we don't do takeaway meals as on a personal level it would be a slippery slope for us. I do know some who do however and it works for them. Find what works for you and go with it...
No treat days here. My treat is the knowledge that I haven't binged or overeaten.
My friend use to have a takeaway every WI day and not count it and always seemed to lose x
I have decided my treat on WI day will be a starbucks signiture hot choc- i love them but they are 12 points. Its not a full on takeaway but enough to keep me happy :)
Wow! What's in that then?
I like my Chinese Takeaway on wi day. That and a few glasses of wine. All within my points :)
Sounds yummy!
Think we'll have a Chinese this weekend, in babysitting for next door and think she's getting me a bottle of wine so it will go down nicely lol!
Yes on WI day I eat a nice home cooked meal or I go out with my friends and don't count the points in the alcohol :)
I have a treat day once a week usually in a Friday but this week was Saturday.
Had my first weigh in last thurs and lost 10lb so very pleased.
Does anyone know the pro points for a strawberry trifle sundae from Beefeater? Only food I cannot find.