Hi a few people I have spoken to in the past have mentioned having treat days where they eat a special meal/takeaway...does anybody else do this ?
If so do you still count it within your weekly/daily points or do you leave it out?
Thanks xx
Hi a few people I have spoken to in the past have mentioned having treat days where they eat a special meal/takeaway...does anybody else do this ?
If so do you still count it within your weekly/daily points or do you leave it out?
Thanks xx
HiyaI always have a treat day once a week, but I will always make sure I stay within my weeklies
. I think if I had a treat on top of my weeklies I wouldn't lose consistently every week. The thing with weight watchers Is it allows u to treat yourself without falling off the wagon. Hope this helps honey and good luck with your journey xox
http://img127.imageshack.us/img127/9...c316095qr8.gif
Mini goals:
.lose a stone
.get in the 12's
.get my 5%


We eat a nice meal that we cook at home on our weigh day as way of a treat, that way we can point it and know exactly what it's value is, but we don't do takeaway meals as on a personal level it would be a slippery slope for us. I do know some who do however and it works for them. Find what works for you and go with it...

No treat days here. My treat is the knowledge that I haven't binged or overeaten.
I can do for 12 hours that which would appall me to do for a lifetime.
My Weightloss Diary
Wk 1-30: - 70lbs!
Wk 31: -4lbs
Wk 32-34 (Christmas): -5.5lb
Wk 35: -2lb
Wk 36: +1lb
Wk 37: -1lb
Wk 38: -1lb
Wk 39: -0.5lb
Wk 40: -1lb 6 stone!



I can do for 12 hours that which would appall me to do for a lifetime.
My Weightloss Diary
Wk 1-30: - 70lbs!
Wk 31: -4lbs
Wk 32-34 (Christmas): -5.5lb
Wk 35: -2lb
Wk 36: +1lb
Wk 37: -1lb
Wk 38: -1lb
Wk 39: -0.5lb
Wk 40: -1lb 6 stone!
My friend use to have a takeaway every WI day and not count it and always seemed to lose x
I have decided my treat on WI day will be a starbucks signiture hot choc- i love them but they are 12 points. Its not a full on takeaway but enough to keep me happy![]()
Wow! What's in that then?
No one can make you feel inferiour without your consent - E. Roosevelt
January 2013 Restart at 10st 3lbs
Week One - 2lb loss 10st 1lbs


I like my Chinese Takeaway on wi day. That and a few glasses of wine. All within my points![]()
Sounds yummy!
Think we'll have a Chinese this weekend, in babysitting for next door and think she's getting me a bottle of wine so it will go down nicely lol!
Yes on WI day I eat a nice home cooked meal or I go out with my friends and don't count the points in the alcohol![]()
Week 1 = -6.5 pounds
I have a treat day once a week usually in a Friday but this week was Saturday.
Had my first weigh in last thurs and lost 10lb so very pleased.
Does anyone know the pro points for a strawberry trifle sundae from Beefeater? Only food I cannot find.