Thread: Cheesed off!!!!!

Hey all, so I've just had my first weigh in and I've stayed exactly the same ?.?.?.? I don't get it as I've tracked everything online and have been working out doing the insanity fitness program every day. I've noticed on here that everyone seems to get a good loss in there first week. Has anyone else had a bad first week ??????

Im going for my first weigh in tomorrow, but I did the programme in 2011 and I did get a good weigh in on week 1 but, I did find there were weeks where I tried hard and then stayed the same.. You'll find (as i did) that the following week you'll do great so keep motivated!!

What were your diet and activity levels like before? Was there a drastic change from last week to this week? This is why most people lose a lot of weight in their first week.

Hey a, well I've always done lots of exercise like running and spinning. But I have been doing the Cambridge diet . Do I'm now thinking that my body isn't used to the food. I will keep going ad I'm really enjoying ww . Don't suppose u know the name of the app that I see everyone talking about ? Thank you for your response x

Originally Posted by lolaberry

Hey a, well I've always done lots of exercise like running and spinning. But I have been doing the Cambridge diet . Do I'm now thinking that my body isn't used to the food. I will keep going ad I'm really enjoying ww . Don't suppose u know the name of the app that I see everyone talking about ? Thank you for your response x

Yes, if you've gone from Cambridge to WW then it will take time for your body to readjust to food. Just be patient

As for an app - it could be the official WW one, or the value diary one.

Originally Posted by lolaberry

Hey a, well I've always done lots of exercise like running and spinning. But I have been doing the Cambridge diet . Do I'm now thinking that my body isn't used to the food. I will keep going ad I'm really enjoying ww . Don't suppose u know the name of the app that I see everyone talking about ? Thank you for your response x

Ultimate value diary i swear by it, I'm going it alone for the first time and this has kept me on track for the last week and no huge expense involved!! Winner!! Xxx

Thanks to u all for your response, going to download the ultimate value diary x

I use Ultimate value diary too and its great. Theres loads of food in their database that will give u pp of things instantly.