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Diet: Weight watchers
Height: 5ft5in
Start Date: 14/01/2013
Start Weight: 15st13.5lb
Current Weight: 15st9lb
Goal Weight: 9st10lb
Goal Date: asap
BMI Information:
Start BMI: 37.2
Current BMI: 36.4
Goal BMI: 22.6
Statistics:
Total Weight Loss: 0st4.5lb
Weight to Lose: 5st13lb
% Lost 2.01%
Im on 35 and today i have been starving. It just seems to good to be true to be able to eat these kind of foods and lose weight lol
didnt explain myself too well, i had a packet of quavers, a kitkat and a small amount of cheese with pasta.
so im not using all my points on unhealthy food, just a couple.
Last edited by laurenxx23 : 16th January, 2013 at 06:58 PM
week1 -4.5lbs
Goals
Lose 7lbs
Lose 5% - 15st 1
Lose 1 stone - 14st 12
Lose 10% - 14st 3
Lose 2 stone - 13st 12
Lose 20% - 12st 9
Lose 30% and healthy bmi - 11st 1
Lose 5 1/2 stone - 10st 5
Get to goal - 9 st 12
Ugw 9st 7
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My daily food (does change) is as follows!
Breakfast- cornflakes and semi skimmed milk 5pp
Snack - fruit 0pp
Lunch- ham 1pp
Lettuce 0pp
Cucumber 0pp
Tomato 0pp
WW tortilla wrap 3pp
Weight watchers crisps 2pp
Fruit 0pp
Dinner-
WW meal 7-8pp
Snacks aswel
I don't always use all my 26pp but try to if I can
There are lots of combinations and foods u can eat from WW soup to bread etc
13lbs to goal
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I eat quavers most days and cheese because its easy at work. As long as your within points then its not so bad but if your hungry drink plenty of water and snack on fruit as well :-)
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Height: 5ft6in
Start Date: 14/01/13
Start Weight: 13st11lb
Current Weight: 13st10lb
Goal Weight: 10st7lb
BMI Information:
Start BMI: 31.1
Current BMI: 31
Goal BMI: 23.7
Statistics:
Total Weight Loss: 0st1lb
Weight to Lose: 3st3lb
% Lost 0.52%
I'm on 31 and I still get peckish so a typical day for me is
Shreddies and milk- 6pp
Either homemade 0pp soup, 2pp ww soup with 2 slices of ww bread-4pp or 60g of couscous-6pp with roasted veg
For tea I have a healthy meal like asparagus risotto, pasta or jacket potato followed by a kitkat or m&s chocolate mousse 2pp.
Today though I had a Starbucks hot choc and a cookie. Went over my dailies but cut into my weeklies. I sometimes wonder if I will lose, I will find out Monday
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