Having been on the vlcd merry go round for ages I reluctantly returned to WW. Best move ever!!!! Lost 6lbs this week!! Can't believe I lost that with what I ate. I love WW x
I used to do SW years ago but losses were always slow but i found with WW, nothing is forbidden so it makes me more motivated! It teaches you the right attitude to have with food so i love it too
Originally started in Jan 2013 but went totally off the rails during Feb thanks to going back to work. Have restarted for the last time...
12.03.13 - Start weight 221.5lbs
Week 2 - Minus 2.5lbs
That's fab, congrats.
I prefer ww to previous 'diets' I've done
31/1/13 - -5lbs
7/2/13 - +1lb
Totally agree. I have done VLCDs in the past, but been unable to stay focused after 9/10 weeks and always seem to put most of the weight lost back on. I know it is different for everybody, but WW gives me the freedom to enjoy what I want, I lost 2lb this week, but not felt deprived once
I'm in my second week and finding this diet soooo family friendly. Nothing is forbidden so I can have a treat whilst having our family movie and just adapt out meals to suit me and them!! Love it!!!
It is good, my main problem is wavering motivation! Some days I can live with squeezing into a 12 and others I'm desperate to lose the last stone.
Good luck everyone!