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Just wondering if anybody takes any slimming tablet/aid or vitamin to help boost weight loss?
Thanks
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Diet: Simply Filling
Height: 5ft9in
Start Date: 01/01/2012
Start Weight: 14st11lb
Current Weight: 12st0lb
Goal Weight: 10st7lb
BMI Information:
Start BMI: 30.6
Current BMI: 24.8
Goal BMI: 21.7
Statistics:
Total Weight Loss: 2st11lb
Weight to Lose: 1st7lb
% Lost 18.84%
Don't waist your money on slimming tablets. They are unhealthy and contain bad chemicals. Give weight watchers a go on its own and see how you find it. It's about health not speed.
Vitamins are a good idea, vitamin b2 complex or a good multi vitamin can be good. Lots of food we eat doesn't have the nutritional content in it. Can't help to add extra nutrition.
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Diet: Weight Watchers
Height: 5ft9in
Start Date: 17th January 2013
Start Weight: 15st7.5lb
Current Weight: 15st1lb
Goal Weight: 12st0lb
BMI Information:
Start BMI: 32.1
Current BMI: 31.2
Goal BMI: 24.8
Statistics:
Total Weight Loss: 0st6.5lb
Weight to Lose: 3st1lb
% Lost 2.99%
I was wondering the same as I saw something in Boots that's supposed to help you lose more. Maybe I'm just impatient lol. The other half came home with some Wellwoman multivitamins the other week for me to take...as of yet I haven;t even opened them. I suppose I should!
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Thanks for replies, I'd buy into anything that promised quicker results! Ill just stick to the ww so!
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