Thread: My experiment

I decided to do an experiment as i swap between ww and sw quite a lot!! I did sw from the 1st of jan to yesterday and lost 3.5 lb!!! Not much eh, I was quite disappointed. Now I am on ww religiously until the end of feb, I will use my 49 points and I am sticking to 29 per day as that works for me. I am quite a slow loser anyway, but I do hope I lose more than 3.5 lb, wish me luck xx

Good luck ! Even at the rate that you lost in January it would equate to 42 pounds over the year..that is 3 stone ! well done on your losses so far

Never thought of it like that, thanks

Good luck with it . Remember your loss in your first week may be either big or small as your body will have to get use to the change in diet. The idea of a month is good in the short term but will be difficult on your body if you often change. After Feb, will you be choosing what diet to follow long term?