im not eating healthily on ww just eating less.
surely it wont work if i do this
im not eating healthily on ww just eating less.
surely it wont work if i do this
Goalsweek1 -4.5lbs
Lose 7lbs
Lose 5% - 15st 1
Lose 1 stone - 14st 12
Lose 10% - 14st 3
Lose 2 stone - 13st 12
Lose 20% - 12st 9
Lose 30% and healthy bmi - 11st 1
Lose 5 1/2 stone - 10st 5
Get to goal - 9 st 12
Ugw 9st 7


Hi lauren,
I know what you mean!! Sometimes its as though I have a not very satisfying lunch for only 1 or two points and then can still scoff yorkie and crisps and so on because I have the points for it.
Doesn't seem right. I think that as long as you are within your points you will lose weight, but I think sometimes we have to switch our brains on a little bit more and say is it all about weight or it about maintaining a healthy body too. My poor little organs and arteries and CELLULITE!! Lol.
I guess the plus is that on those days when you do neeeed to scoff silly, you know you're safe if you're sticking to your points.
Weird one though, eh
April- June 2012- Lost 1 stone with Dukan. End weight 8st 11lb. Goal weight 8st 7lb
http://kimberleycandukan.blogspot.co.uk/
January 2013- Started WW ProPoints. Start weight 9st 12lb. Goal weight 8st 7lb.
Tues 22nd Jan- 9st 12lb START
JAN -4lbs - 9st 8lb
FEB +1lb - 9st 9lb
MARCH -4lbs - 9st 5lb
APRIL +3lbs - 9st 8lb
WEDS May 8th - 9st 8lb STS
MINI GOALS
30 Day Shred- 21/4/13 - 20/5/13
LEVEL 1- 1 2 3 4 5 R 6 7 8 R R 9&10 !!!LEVEL 2- R R R R 11 12 13 14 15 16 17 18 19 20LEVEL 3- 21 2223 24 25 26 27 28 29 30
ACHIEVEMENTS
Tues 26th March-AND
!!!
I keep using my points for chocolate and crisps. I keep trying to use them on fruit but my brain yells at me YOU CAN EAT CHOCOLATE SO DO IT! It's very hard!
~*~*Mini goals*~*~14st 0lbs First silver seven- achieved 17/06/13
13st 13lbs into the 13's
13st 11lbs 5% loss
13st 8lbs by 08/07/13 8 week challenge- weight watchers summer body confidence, another BMI point less at 28.9
13st 5lbs one quarter of the way to goal
proud member of the (will)powerpuff girls!
Because of moving from sw I am also trying to get head around this, but I know I feel so much better when having normal healthy meals and using rest of pp on snacks. But last night I could have had ww soup but instead I had crisps and hot chocolate with oranges for supper. Mostly because I know if I have the cravings and I don't give in I explode and go the other way. Satisfy the craving then after a while I think u do settle down
Week 1 -9 = 13lbs loss
Today I got my comeuppance ununpentium. I prepared parsnip soup yesterday and had it for lunch, thinking it would be ZERO points. I also ate 2 small cakes today (8pp).
Yea, so the parsnip soup wasn't free. It was NINE points. NINE!!!!!!!!!!!!!!!!!!!!!!
Serves me right :-/
April- June 2012- Lost 1 stone with Dukan. End weight 8st 11lb. Goal weight 8st 7lb
http://kimberleycandukan.blogspot.co.uk/
January 2013- Started WW ProPoints. Start weight 9st 12lb. Goal weight 8st 7lb.
Tues 22nd Jan- 9st 12lb START
JAN -4lbs - 9st 8lb
FEB +1lb - 9st 9lb
MARCH -4lbs - 9st 5lb
APRIL +3lbs - 9st 8lb
WEDS May 8th - 9st 8lb STS
MINI GOALS
30 Day Shred- 21/4/13 - 20/5/13
LEVEL 1- 1 2 3 4 5 R 6 7 8 R R 9&10 !!!LEVEL 2- R R R R 11 12 13 14 15 16 17 18 19 20LEVEL 3- 21 2223 24 25 26 27 28 29 30
ACHIEVEMENTS
Tues 26th March-AND
!!!
I had enough PP left today for a creme egg and a cupcake I made and my mum kept saying surely that couldn't be right and that I shouldn't eat all my points just to use them up.
My leader says to eat all the points.
I'm confused. I think I should just try and listen to my body and if it's hungry rather than anything else.
~*~*Mini goals*~*~14st 0lbs First silver seven- achieved 17/06/13
13st 13lbs into the 13's
13st 11lbs 5% loss
13st 8lbs by 08/07/13 8 week challenge- weight watchers summer body confidence, another BMI point less at 28.9
13st 5lbs one quarter of the way to goal
proud member of the (will)powerpuff girls!


Do exactly that. Make sure you eat at least 26...I can honestly say that I used less then my daily allowance on most day's, however always had at at least 26, and I always lost. They are your points, use them however you want to (Although obviously filling and healthy choices will satisfy your hunger for longer than a bar of chocolate)...