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Thread: Weekly point help

  1. #1
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    Lucy_B's Avatar
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    Height: 5ft6in
    Start Date: 14/01/13
    Start Weight: 13st11lb
    Current Weight: 13st10lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 31.1
    Current BMI: 31
    Goal BMI: 23.7


    Statistics:
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    Weight to Lose: 3st3lb
    % Lost 0.52%

    Weekly point help

    Hello all.

    I am trying different approaches with my weeklies, I didn't use them and I binged, I used them and now I am saving them to use on a sat/ sun and being good rest of week. I wondered if this is a beneficial way of using them for my weight loss?

    How does everyone use them? Ideas please xx

  2. #2
    Supercalifragilistic
    IWillBeAYummyMummy's Avatar
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    Start Date: 08/01/2013
    Start Weight: 19st5.0lb
    Current Weight: 19st5.0lb
    Goal Weight: 11st0lb
    Goal Date: When I Get There...


    BMI Information:
    Start BMI: 42.4
    Current BMI: 42.4
    Goal BMI: 24.1


    Statistics:
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    % Lost 0%
    I just use a few each day. I will be saving them next week though as i am going out 1 night and it's my sons birthday party another. Use them how you want, if there was a 'proper' way to use them ww wouldn't make it so you could use them however you wanted x
    You have failed only when you quit trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure.


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  3. #3
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    Howie's Avatar
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    Goal Weight: 12st0lb
    Goal Date: 23/12/2012


    BMI Information:
    Start BMI: 30
    Current BMI: 21.2
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 4st7lb
    Weight to Lose: -1st2lb
    % Lost 29.3%
    They are for you to use as you see fit. Personally I have never used any, but that only because I have a planning OCD head when it comes to my WW plan !

    Some have 7 extra points a day, others use them at weekends to go out with friends, whilst others use them on weigh day for a treat. Do what is right for you...and remember to keep a note of activity points earned as they can be used (or not) also...

    7 7 7 7 7 7 7 7 7



  4. #4
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    Lucy_B's Avatar
    Join Date
    8th January, 2013
    Posts
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    Height: 5ft6in
    Start Date: 14/01/13
    Start Weight: 13st11lb
    Current Weight: 13st10lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 31.1
    Current BMI: 31
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 3st3lb
    % Lost 0.52%
    Thank you guys!

    I just was unsure because I have used all my points this weekend. It's my first attempt at using them this way so time will tell





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