Only lost 1lb this week ??

Howie

It's a way of life...
Before you beat yourself up...think again !!

1lb_fat4_zps133b146c.jpg
 
Before you beat yourself up...think again !!

<img src="http://www.minimins.com/attachment.php?attachmentid=77913"/>

Howie you're a legend!


It also mean 52lbs in a year!
 
That has brightend my week up!! I only lost a pound on friday and was disapointed but seein that has cheered me up no end. Wow!!
 
Just shows you how much 1lb of fat really is. The number seems tiny but to see it as a visual really brings it home i think.
 
These pictures are amazing! You just see 1lb and think oh but then when you actually see one pound and how much that is its fab! Where did you find these- I must send them to a friend who is always downhearted when she loses a pound x
 
These pictures are amazing! You just see 1lb and think oh but then when you actually see one pound and how much that is its fab! Where did you find these- I must send them to a friend who is always downhearted when she loses a pound x

Just do an internet search..there's loads of them out there :)
 
I think they should have these 'fat blobs' in meetings so you can actually see what a lb looks like. Would be a pretty big motivator methinks.

If i lost a 1lb 'blob' each week i'd be chuffed to bits!
 
I think they should have these 'fat blobs' in meetings so you can actually see what a lb looks like. Would be a pretty big motivator methinks.

If i lost a 1lb 'blob' each week i'd be chuffed to bits!

When I was doing Cambridge diet my counsellor did have them!! It's so hard to imagine!!!! X
 
Just did a search on them pics. You should see the 5 pound one. It realy is amazing when you see it like that
 
Oh yeh so it is sorry I missed it. Still realy inspiring thought. Il never moan when I loose 1 pound again
 
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