Hi Everyone im doing WW myself at home and was wondering how much milk you put in porrige if any at all and is it semi-skimmed or can i use the milk with the puple lid?? Well i think it's purple if i remember right.
Many Thanks
Hi Everyone im doing WW myself at home and was wondering how much milk you put in porrige if any at all and is it semi-skimmed or can i use the milk with the puple lid?? Well i think it's purple if i remember right.
Many Thanks
I was told to use semi-skinned (lower in fat and calories). However, I use soya milk. Most importantly don't add lots of sugar to it. Maybe a teaspoon of honey or better still fresh fruit. Good Luck
Start Weight 16st 6lbs LOST 3st through PERSONAL TRAINING
Next Mini Goal 12st 7lbsl!


I always use the purple lid stuff... Wisemans The One?? Its much better valueIts semi skimmed but has cals etc of skimmed
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Restarted VLCD - Jan 6 2012
January - 28lbs
February - 9lbs
March - 13lbs
April - 6lbs(2 weeks holiday)
May 6 -9lbs
May 13 - 4lbs
My VLCD Diary
My Minimins Diary
I use skimmed or semi skimmed (whatevers in, just a spash) and i put a teaspoon of splenda in. I used to put 2 sweetex in.
When I've done Weight Watchers/Slimming World, I always mix Oat so Simple with water to save on points/syns/healthy extras.
Probably not quite a 'creamy' as using milk but hey, I'll do anything to lose weight!!
I never add sugar/sweetener. I am fairly lucky, I don't have a massively sweet tooth. Thats not to say I don't have a chocolate splurge every now and again though
Sam
xxx
do you get the fancy oats so simple? they were on offer in asda so i stocked up, the red berry one is delish!
i used to buy the tesco brand bags of oats, but i'm usless at guessing a portion size with it, so i do better with the convenience single packets. must cost 100 times more though.