Week 1 - 49 weeklies - 1lb on
Week 2 - 20 weeklies - half lb on
Week 3 - 10 weeklies - STS
Week 4 - 0 weeklies - STS
Week 5 - 16 weeklies - STS
Week 6 - 4 weeklies - STS
It's just not working.
WW did once when I was young, but no longer. I have also been running 5k, walking the dog, and doing circuit training.
What now?
Do u go to a meeting? X
Cambridge Diet (3 attempts) Top weight 20st+, lowest weight 17st (and a bit....)
1600 cal per day for 4 weeks start 19st 13lbs. finish 18st 8lbs
http://www.minimins.com/weight-watch...airy-yoyo.html
(re)Start weight (on WW) 18st 13.5lbs
w1 -2.5
w2 -1.5
w3 -1
w4-1.5lbs
w5 -2.5 (SILVER 7!)
w6-1.5
w7-0.5
W8-STS
w9-STS
w10 STS
w11STS
w12 -1lb
w13 +1.5lb
w14 +0.5lbs 4/10/12
Start back 14/01/13
w1 weight 18st 8 +5lbs
w2 -4.5lbs
w3 -2.5lbs!!!!!SILVER 7 (again!)
w4-STS
WW alone w1 -2lbs!
w2 -1b
w3 -1lb
w4 +1lb
w5 -3lb
✩“The only people for me are the mad ones, the ones who are mad to live, mad to talk, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars"✩
How many dailies are you on, have you tried eating back your ap....maybe you aren't eating enough with alot of exercise. Do you have a food dairy on here?
Life is Precious
This happened to my mum when she was doing the old ww plan and then on the 6th week she lost 6 lbs, do you go to a meeting? If you do perhaps you could talk to your leader and they might be able to give you some tips and advice.
I CAN DO THIS...Onwards and Downwards
Goal: to loose 7lb - 2lb down 5lb to go
I go to a meeting who basically assumes that I'm not logging or weighing stuff. I'm on 28 points a day. I must be eating enough. The more weeklies i have, the more weight I put on. I'm on the verge of either VLCD or giving up!
It would be worth you weighing and and measuring just to make sure. HOWEVER, that's really unsupportive of your meeting leader.
Id suggest making sure that you're drinking enough water, but I bet you already are.
Are you exercising?
Do you want me to check your point allowance? You need a minimum of 26pp but I'm wondering if your body is holding on because you could do with a few more daily points?
I really am not sure on this one.
Cambridge Diet (3 attempts) Top weight 20st+, lowest weight 17st (and a bit....)
1600 cal per day for 4 weeks start 19st 13lbs. finish 18st 8lbs
http://www.minimins.com/weight-watch...airy-yoyo.html
(re)Start weight (on WW) 18st 13.5lbs
w1 -2.5
w2 -1.5
w3 -1
w4-1.5lbs
w5 -2.5 (SILVER 7!)
w6-1.5
w7-0.5
W8-STS
w9-STS
w10 STS
w11STS
w12 -1lb
w13 +1.5lb
w14 +0.5lbs 4/10/12
Start back 14/01/13
w1 weight 18st 8 +5lbs
w2 -4.5lbs
w3 -2.5lbs!!!!!
w4-STS
WW alone w1 -2lbs!
w2 -1b
w3 -1lb
w4 +1lb
w5 -3lb
✩“The only people for me are the mad ones, the ones who are mad to live, mad to talk, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars"✩
Are you giving the higher pp (29) with weeklies enough time? Like 2 weeks to see what happens. If you are exercising 26pp imho is too little.....So hard to know.
Life is Precious
I really think I need to eat less not more. The more weeklies I had, the worst I did. I ahve 26 points a day. I also think that I just cannot eat carbs. Or at least processed carbs, but any carbs. The ww idea of eating what you like within the points doesn't seem to work for me at all. I need to think about what I'm eating, even when sticking to points. Baked potatoes and banana sandwiches are no good. LOL. Am going to try a couple of weeks of next to no carb and see what happens.
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