When I first joined WW I just did it online from home and so my weigh day was Monday. I would weigh myself first thing in the morning without clothes.
Recently I got a monthly pass and went to meetings, and get weighed there on Monday evenings.
Last week when I weighed on the Monday morning my scales said I'd lost 3lbs but when I got weighed in the evening it only said I'd lost 2lbs from the week before. I imagine this is due to the weight of the food I'd eaten during the day, or water weight, but it made me feel unsure as what weight to track? I felt disappointed that my leader didn't see I'd lost 3lbs.
I also get tempted to weigh myself every day, I know I shouldn't but I keep thinking like I might 'miss' losing weight, like I have to keep track of it at all times? I haven't weighed myself for a few days now though as it was making me depressed not seeing any change when I'd put loads of effort in!