Has anybody changed from Cambridge to WW ? if so how has the weight loss been . I've lost just over a stone on Cambridge but i need to eat so thought abou swapping to ww.
Start weight 16st 10lb Jan 03rd 2013
Mini Goals 1st Goal: To stick with SW for at least 1 week - DONE
2nd Goal: Get to15st 7lb - DONE 3rd Goal: Get to 15st - DONE
4th Goal: Get to 14st 7lb 5th Goal: Get to 14st 6th Goal: Get to 13st 7lb
7th Goal: Get to 13st
8th Goal: Get to 12st 7lb
I think a lot of people have gone from SSing to WW or SW. I did myself a few years back. What you have to be careful about is the carbs. Don't introduce too many carbs too quickly as you may gain a little weight the first week. Once you are in the swing of things, then you can expect to lose the same as anyone else on WW that has never SS'd (if you see what I mean) Its the transition period that could be a little bit tricky. I wish you well hun xxx
Cheryl x x x Lost over 8 stones on Lipotrim/Cambridge
Gained a bit when quitting smoking, so sorting that out!
Ive decided to do ww i did a week on cd but i need to eat ive previosly lost over 6 stone with ww so i know i can do it again its a great diet and u dont have to miss any of lifes events !!
hi ,i did cd for a while but miss eating so swapped to ww.I enjoy it xx
Or you could change your CD plan so you're not SSing - do the 790 or the 1000 plans?
Wk 1 = 7.6 Wk 2 = 7.4 Wk 3 = 3.3 Wk 4 = 2.8 Wk 5 = 5.5 Wk 6 = Ill Wk 7 = 6.6 Wk 8 = 3.3 Wk 9 = 2.8 Wk10 = 2.7 Wk11 = 5.6 Wk12 = 0.8 Wk13 = 5.0 Wk14 = 3.3 Wk15 = 3.3 Wk16 = 0.8 Wk17 = 2.2 Wk18 = 4.4 Wk19 = 2.4 Wk20 = 1.5 Wk21 = Hols Wk22 = 3.9 TOTAL LOSS = 75lbs! Target Reached - 9st on 20.02.08 Aim = to stay at 9st (126lb) for rest of my life! Management (weighed on a Tuesday): Wk 1 = 124 Wk 2 = 121.2 Wk 3 = 119.4 Wk 4 = 118 Wk 5 = 117 Wk 6 = 115.6 Wk 7 = 115 Wk 8 = 116 Wk 9 = 117 Wk 10 = 117 Wk 11 = 117 Ticker reflects my daily weight - so will show daily fluctuation
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Hi I have decided to join weight watchers too. Have lost most of my weight with LL and a few weeks on cd but just miss my food too much and socialising. I am joining tomorrow so will let you know how I get on.
I too have changed from LL to WW. 1st weigh in tomorrow night but not had a good weekend so not looking forward to that!
Start weight - 11-03/13 - 13st0lbs
Current weight - 13st0lbs
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Taking it Day by Day
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I have swapped from LL to WW, I had a break from LL over xmas and then felt I could not go back to just living on shakes. The weight loss might be slower to start with or as someone said you might actually put on a bit but that is just because your body is storing the glycogen (sp?) again it lost when you did the VLCD. I really enjoy doing WW and would assume that you would start losing like everyone else after the first week or two. I would defnitely recommend giving it a go especially if you can't face the shakes anymore.
All the best
Lost 6 stones 1lb on LL May - November 2007
Start weight: 17.6 st, Lowest Weight: 11.5st Starting CD 26/11/08 Restart Weight: 14.3 st Week 1: 7lbs Week 2: Mini Goals: To be under 13 st To be under 12.7 st To be under 12 st To be under 11.7 st To be under 11 st Follow my journey on my blog: http://mydietandmore.blogspot.com/
Its great to see so many people moving to WW and seeing it as a real alternative to VLCD's
Me too! I did CD on and off last year but couldnt stick to the whole not eating or no carbs thing so it didnt really work! I put a stone and a half of my 2 and a half total back on so only kept 1 off! So I am now going to do WW and lose it a more gradual but in my eyes more sociable and do-able way! xx
Dieting on hold for a while!
Me too, lost 15 pounds from boxing day to mid January, came off CD for 2 weeks, 1st week gain was 2.5lbs, 2nd week was on WW core and I gained 2lbs, but seriously think it was body getting used to food. Second weigh in I lost 3.5lb, I'm really enjoying it, hope you do too.
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