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Thread: Summer Body Confidence- 8 weeks

  1. 6 Days Ago #1
    ununpentium
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    Diet: Weight Watchers
    Height: 5ft8in
    Start Date: 01/04/13
    Start Weight: 14st7lb
    Current Weight: 14st2.5lb
    Goal Weight: 10st0lb
    Goal Date: 01/04/14


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.2
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 4st2.5lb
    % Lost 2.22%

    Summer Body Confidence- 8 weeks

    In the weight watchers meeting yesterday we were talking about summer body confidence and what we might do over the next 8 weeks to get active and help our weight loss. We were encouraged to set a weight loss goal for the next 8 weeks to help us keep on track, and to visualise what we might look like in 8 weeks' time.

    So, what is your 8 week goal?

    Mine is to lose 8lbs over the next 8 weeks bringing my weight down to 13st 8lbs on the week beginning 8th July 2013.




    08/04/13 14st 7lbs 15/04/13 14st 5lbs -2lbs 22/04/13 14st 4lbs -1lb 29/04/13 14st 6lbs +2lbs 07/05/13 14st 4lbs -2lbs 13/05/13 14st 2lbs -2lbs 20/05/12 14st 2.5lbs +0.5lbs

    33pp a day // all weights with clothes on!
    **goal**13st 8lbs by 08/04/13 8 week challenge- weight watchers summer body confidence
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  2. 6 Days Ago #2
    zeke
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    31st March, 2010
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    Diet: Changes (WW PP at the moment)
    Height: 5ft5.7in
    Start Date: 21 Feb 2010
    Start Weight: 210lb
    Current Weight: 161.8lb
    Goal Weight: 161lb
    Goal Date: Mini Goal (3.5 st lost)


    BMI Information:
    Start BMI: 34.2
    Current BMI: 26.4
    Goal BMI: 26.2


    Statistics:
    Total Weight Loss: 48.2lb
    Weight to Lose: 0.80000000000001lb
    % Lost 22.95%
    I'll take any weight loss but it would be great to have lost 10lbs in 8 weeks time (I will then *just* be in the healthy BMI range). I've only just (sat) started ww pp as the next phase of my weight-loss journey and this phase definitely includes upping the exercise so hopefully I will be a lot fitter then too.








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  3. 6 Days Ago #3
    Valentine_N
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    Diet: Weight Watchers Pro Points
    Height: 5ft3in
    Start Date: 13/05/2013
    Start Weight: 12st4lb
    Current Weight: 12st0lb
    Goal Weight: 9st4lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 30.5
    Current BMI: 29.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 2st10lb
    % Lost 2.33%
    Can I join?

    I think my aim for the next 8 weeks is to lose a stone i think... I think that is achievable?
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  4. 6 Days Ago #4
    ununpentium
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    Diet: Weight Watchers
    Height: 5ft8in
    Start Date: 01/04/13
    Start Weight: 14st7lb
    Current Weight: 14st2.5lb
    Goal Weight: 10st0lb
    Goal Date: 01/04/14


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.2
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 4st2.5lb
    % Lost 2.22%
    It is achievable, that's roughly 2lb a week loss which is the maximum weight watchers recommend.

    Good luck everyone




    08/04/13 14st 7lbs 15/04/13 14st 5lbs -2lbs 22/04/13 14st 4lbs -1lb 29/04/13 14st 6lbs +2lbs 07/05/13 14st 4lbs -2lbs 13/05/13 14st 2lbs -2lbs 20/05/12 14st 2.5lbs +0.5lbs

    33pp a day // all weights with clothes on!
    **goal**13st 8lbs by 08/04/13 8 week challenge- weight watchers summer body confidence
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  5. 5 Days Ago #5
    Valentine_N
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    Diet: Weight Watchers Pro Points
    Height: 5ft3in
    Start Date: 13/05/2013
    Start Weight: 12st4lb
    Current Weight: 12st0lb
    Goal Weight: 9st4lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 30.5
    Current BMI: 29.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 2st10lb
    % Lost 2.33%
    ununpentium... are you going to start a challange for this then? So we can have a weekly check in? x
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  6. 5 Days Ago #6
    Valentine_N
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    Diet: Weight Watchers Pro Points
    Height: 5ft3in
    Start Date: 13/05/2013
    Start Weight: 12st4lb
    Current Weight: 12st0lb
    Goal Weight: 9st4lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 30.5
    Current BMI: 29.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 2st10lb
    % Lost 2.33%
    challenge even!!
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  7. 5 Days Ago #7
    jooloo
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    Diet: Weight watchers
    Height: 5ft6in
    Start Date: 30th nov 2010
    Start Weight: 13st4lb
    Current Weight: 9st9lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 30
    Current BMI: 21.8
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: -0st1lb
    % Lost 27.42%
    I'd like to be part of the challenge, 8lbs in 8 weeks!







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  8. 5 Days Ago #8
    ununpentium
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    Diet: Weight Watchers
    Height: 5ft8in
    Start Date: 01/04/13
    Start Weight: 14st7lb
    Current Weight: 14st2.5lb
    Goal Weight: 10st0lb
    Goal Date: 01/04/14


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.2
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 4st2.5lb
    % Lost 2.22%
    Okay, challenge has officially started! I'll make a list

    ununpentium- 8lbs to lose (0 lost, 8lbs to go)
    zeke- 10lbs to lose (0 lost, 10lbs to go)
    Valentine_N 14lbs to lose (0 lost, 14lbs to go)
    jooloo 8lbs to lose (0 lost, 8lbs to go)

    Check in after your WI every week




    08/04/13 14st 7lbs 15/04/13 14st 5lbs -2lbs 22/04/13 14st 4lbs -1lb 29/04/13 14st 6lbs +2lbs 07/05/13 14st 4lbs -2lbs 13/05/13 14st 2lbs -2lbs 20/05/12 14st 2.5lbs +0.5lbs

    33pp a day // all weights with clothes on!
    **goal**13st 8lbs by 08/04/13 8 week challenge- weight watchers summer body confidence
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  9. 5 Days Ago #9
    nona2010
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    Diet: Weight Watchers
    Start Date: 8th April
    Start Weight: 17st1lb
    Current Weight: 16st7lb
    Goal Weight: 12st0lb
    Goal Date: Christmas 2013


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 4st7lb
    % Lost 3.35%
    Can I join too please? I would like to lose 8lbs in the next 8 weeks.
    Nona
    x
    Weigh-ins:
    1: 17th April -3lb (moved down into lower stone bracket!)
    2: 24th April - 1.5lb (total 4.5lbs - slower than I hoped but it's going the right way!)
    3: 1st May -4lb (sooooo surprised, but VERY happy with that). Total loss so far = 8.5lbs
    4: 8th May +1/2 lb - gutted :-( Worked really hard on the food and I introduced exercise this week. Boo hoo :-(
    5: 15th May +1lb - even more gutted than last week. No exercise but I watched my points like a HAWK!!! Total loss so far = 7lbs :-(
    6: 22nd May
    7: 29th May
    8: 5th June
    9: 12th June
    10: 19th June
    11: 26th June
    12: 3rd July
    13: 10th July
    14: 17th July
    15: 24th July
    Holidays 25th July!!!!!!!!!!!!!!!

    Initial Goals:
    1: Lose 7lbs - achieved 1st May 2013
    2: Lose 14 lbs
    3: Lose 21lbs



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  10. 5 Days Ago #10
    ununpentium
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    Diet: Weight Watchers
    Height: 5ft8in
    Start Date: 01/04/13
    Start Weight: 14st7lb
    Current Weight: 14st2.5lb
    Goal Weight: 10st0lb
    Goal Date: 01/04/14


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.2
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 4st2.5lb
    % Lost 2.22%
    ununpentium- 8lbs to lose (0 lost, 8lbs to go)
    zeke- 10lbs to lose (0 lost, 10lbs to go)
    Valentine_N 14lbs to lose (0 lost, 14lbs to go)
    jooloo 8lbs to lose (0 lost, 8lbs to go)
    nona2010 8lbs to lose (0 lost, 8lbs to go)




    08/04/13 14st 7lbs 15/04/13 14st 5lbs -2lbs 22/04/13 14st 4lbs -1lb 29/04/13 14st 6lbs +2lbs 07/05/13 14st 4lbs -2lbs 13/05/13 14st 2lbs -2lbs 20/05/12 14st 2.5lbs +0.5lbs

    33pp a day // all weights with clothes on!
    **goal**13st 8lbs by 08/04/13 8 week challenge- weight watchers summer body confidence
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  11. 4 Days Ago #11
    Valentine_N
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    Diet: Weight Watchers Pro Points
    Height: 5ft3in
    Start Date: 13/05/2013
    Start Weight: 12st4lb
    Current Weight: 12st0lb
    Goal Weight: 9st4lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 30.5
    Current BMI: 29.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 2st10lb
    % Lost 2.33%
    Ahhh brill... thank you... a bit of incentive for me My weigh in is on Monday!
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  12. 4 Days Ago #12
    Mrs.November
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    Can I join too? My 8 week goal is 8lb as well.
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  13. 4 Days Ago #13
    xxrebeccaxx
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    Oo can I join please? 8lbs in 8 weeks please??

    11lbs to go til my 1st target of 10st
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  14. 4 Days Ago #14
    MrsMoose
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    Diet: Calorie Counting
    Height: 5ft0in
    Start Date: 1/2/2012
    Start Weight: 13st1lb
    Current Weight: 12st4.4lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 33.7
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st10.6lb
    Weight to Lose: 3st4.4lb
    % Lost 5.79%
    Can I join?

    I aim to loose 8lbs

    Good luck everyone
    Mrs Moose



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  15. 4 Days Ago #15
    ununpentium
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    Location
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    520
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    Diet: Weight Watchers
    Height: 5ft8in
    Start Date: 01/04/13
    Start Weight: 14st7lb
    Current Weight: 14st2.5lb
    Goal Weight: 10st0lb
    Goal Date: 01/04/14


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.2
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 4st2.5lb
    % Lost 2.22%
    ununpentium- 8lbs to lose (0 lost, 8lbs to go)
    zeke- 10lbs to lose (0 lost, 10lbs to go)
    Valentine_N 14lbs to lose (0 lost, 14lbs to go)
    jooloo 8lbs to lose (0 lost, 8lbs to go)
    nona2010 8lbs to lose (0 lost, 8lbs to go)
    Mrs.November 8lbs to lose (0 lost, 8lbs to go)
    xxrebeccaxx 8lbs to lose (0 lost, 8lbs to go)
    MrsMoose 8lbs to lost (0 lost, 8lbs to go)




    08/04/13 14st 7lbs 15/04/13 14st 5lbs -2lbs 22/04/13 14st 4lbs -1lb 29/04/13 14st 6lbs +2lbs 07/05/13 14st 4lbs -2lbs 13/05/13 14st 2lbs -2lbs 20/05/12 14st 2.5lbs +0.5lbs

    33pp a day // all weights with clothes on!
    **goal**13st 8lbs by 08/04/13 8 week challenge- weight watchers summer body confidence
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