Pretty much a vegetarian and feeling hungry!
I have joined WW with my Mum. She is on 26pp and I'm on 49pp so a massive difference!
She seems to be struggling with the feeling of hunger side more than me and our leader said 5 portions of fruit and veg a day is best as if you go over then they can affect you because of the sugars etc.
i know keeping hydrated is important but I'm worried that the feeling hungry will put her off. We don't eat meat really, we prefer meat-free and no eggs either so this does restrict us.
can anyone offer some tips for her please? What could she have to keep her full? I was wondering if simply filling might be good too?