Restarting once again
So here i am once again i have gained 1 stone since july, first it was my holiday so came off plan, then i thought i would give SW a go, not a good idea, i just ate because i could, and no portion control, i know WW has worked for me in the past as i lost 4 stone, so i know it will work again, so here i am on day 1 again and im looking forward to getting back on it, so onwards and downwards :D
Welcome, i def find ww the best diet for me need to have control over my portions otherwise i will just eat and eat i never feel full until i am stuffed and feel sick if you know what i mean.
Good luck with it and you wont find it getting rid of that weight
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