# Newbie

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• 2nd December, 2013
Rhian27
Newbie
Hi I've been doing the pro points plan for a week and have lost 3lbs. What is everyone's average weekly loss does this sound right? Am following 26-28 points per day as I'm not exactly what I should have as leader was v vague! I'm 35 female 13st 5lb and 5'8.

Also is there a recipie thread any where as I don't want to get bored!

Thanks

Rhian
• 3rd December, 2013
Sweet as pie
Welcome and good luck, i lost 3lb in my first week too i generally lose between 1-2lb a week. I am working it out that you should be on 30pp a day.

Dont understand how your leader could not tell you what propoints you should be on a day, their machine calculates it for them. They are meant to tell you the points the first day you go to them how else are you suppose to follow the diet.
• 3rd December, 2013
Rhian27
Quote:

Originally Posted by Sweet as pie
Welcome and good luck, i lost 3lb in my first week too i generally lose between 1-2lb a week. I am working it out that you should be on 30pp a day.

Dont understand how your leader could not tell you what propoints you should be on a day, their machine calculates it for them. They are meant to tell you the points the first day you go to them how else are you suppose to follow the diet.

Really 30pp? How is it worked out?? Thanks I will ask again
• 3rd December, 2013
scoobysue
Hmmm, seems a little strange that a Leader couldn't be precise with your PP's.
• 3rd December, 2013
Rhian27
Ok so now I sound odd! She is a leader but I've not been to meetings. She is a friend of a friend who said go for 26-28 pp per wk. I don't want to get any one in to trouble. All I have is the basic book and I working from that.
• 3rd December, 2013
scoobysue
I just thought maybe you had gone to a slimming world one instead lol. I think you would be on the higher point as I am on 26 and I am at (started on)12st. It doesn't matter on here if you go to class or not, whatever suits you. Good luck anyway.
• 4th December, 2013
Sweet as pie
Doesnt matter if you dont go to meeting lot of people of this site dont, i stopped going to mine two weeks ago doing it from home now as cant afford it. I used the link below to calculate your propoints daily. got it off someone on here before, i put in my details at beginning and it was the same propoints that my leader told me so im sure it is correct with your details

http://www.wijvallenaf.nl/Weight-Watchers/Daily-Propoints-Target-Calculator.php
• 8th December, 2013
Lemai
if you have an iphone there are some great apps that will calculate it for you when you begin and while you are losing weight
• 8th December, 2013
Shez__x
Newbie
hi hunni subscribing :)
i weigh 12st 9 n am on 30 points...
i dont go to meetings but track and point on an app called value diary which i highly recommend it is like a cheap version of the ww app n is so helpful!!
then i just weigh in at local chemist every week for just 50p :) much cheaper!
good luck x
• 8th December, 2013
Lemai
Quote:

Originally Posted by Shez__x
hi hunni subscribing :) i weigh 12st 9 n am on 30 points... i dont go to meetings but track and point on an app called value diary which i highly recommend it is like a cheap version of the ww app n is so helpful!! then i just weigh in at local chemist every week for just 50p :) much cheaper! good luck x

That app is my life. Id be lost without it

It's great isn't it?
• 8th December, 2013
Shez__x
Newbie
Quote:

Originally Posted by Lemai
That app is my life. Id be lost without it

It's great isn't it?

it isssss!
genius!
love it, i wouldnt be able to do ww without it tbh! x
• 9th December, 2013
Sweet as pie
I use the value diary too love it :)
• 9th December, 2013
Lemai
Quote:

Originally Posted by Sweet as pie
I use the value diary too love it :)

The bizz!!
• 10th December, 2013
Newbie
Am I the only one who finds it difficult to use that app? :( I've decided to subscribe to WW itself so I can have the proper app (although I wish it had a barcode scanner like my fitness pal!!!)
• 10th December, 2013
Lemai
Quote: