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Thread: Newbie

  1. #1
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    Newbie

    Hi I've been doing the pro points plan for a week and have lost 3lbs. What is everyone's average weekly loss does this sound right? Am following 26-28 points per day as I'm not exactly what I should have as leader was v vague! I'm 35 female 13st 5lb and 5'8.

    Also is there a recipie thread any where as I don't want to get bored!

    Thanks

    Rhian

  2. #2
    Really Really likes to post!

    Join Date
    9th July, 2013
    Location
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 22nd May 2014
    Start Weight: 16st8.5lb
    Current Weight: 16st2.5lb
    Goal Weight: 10st0lb
    Goal Date: However long it takes


    BMI Information:
    Start BMI: 41.2
    Current BMI: 40.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st2.5lb
    % Lost 2.58%
    Welcome and good luck, i lost 3lb in my first week too i generally lose between 1-2lb a week. I am working it out that you should be on 30pp a day.

    Dont understand how your leader could not tell you what propoints you should be on a day, their machine calculates it for them. They are meant to tell you the points the first day you go to them how else are you suppose to follow the diet.
    Start Slimming World 22nd May 2014

    May -5lb
    June -1lb
    July (Week 1 -1.5lb, Week 2 +3lb, Week 3 -1.5lb)


  3. #3
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    Quote Originally Posted by Sweet as pie View Post
    Welcome and good luck, i lost 3lb in my first week too i generally lose between 1-2lb a week. I am working it out that you should be on 30pp a day.

    Dont understand how your leader could not tell you what propoints you should be on a day, their machine calculates it for them. They are meant to tell you the points the first day you go to them how else are you suppose to follow the diet.
    Really 30pp? How is it worked out?? Thanks I will ask again

  4. #4
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    5th October, 2012
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    Diet: WW propoints
    Height: 5ft5in
    Start Date: 05/10/12
    Start Weight: 12st01lb
    Current Weight: 11st8.5lb
    Goal Weight: 10st0lb
    Goal Date: soon...please!


    BMI Information:
    Start BMI: 28.1
    Current BMI: 27
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 1st8.5lb
    % Lost 3.85%
    Hmmm, seems a little strange that a Leader couldn't be precise with your PP's.

  5. #5
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    Ok so now I sound odd! She is a leader but I've not been to meetings. She is a friend of a friend who said go for 26-28 pp per wk. I don't want to get any one in to trouble. All I have is the basic book and I working from that.

  6. #6
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    Diet: WW propoints
    Height: 5ft5in
    Start Date: 05/10/12
    Start Weight: 12st01lb
    Current Weight: 11st8.5lb
    Goal Weight: 10st0lb
    Goal Date: soon...please!


    BMI Information:
    Start BMI: 28.1
    Current BMI: 27
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 1st8.5lb
    % Lost 3.85%
    I just thought maybe you had gone to a slimming world one instead lol. I think you would be on the higher point as I am on 26 and I am at (started on)12st. It doesn't matter on here if you go to class or not, whatever suits you. Good luck anyway.
    Phoenyx likes this.

  7. #7
    Really Really likes to post!

    Join Date
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    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 22nd May 2014
    Start Weight: 16st8.5lb
    Current Weight: 16st2.5lb
    Goal Weight: 10st0lb
    Goal Date: However long it takes


    BMI Information:
    Start BMI: 41.2
    Current BMI: 40.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st2.5lb
    % Lost 2.58%
    Doesnt matter if you dont go to meeting lot of people of this site dont, i stopped going to mine two weeks ago doing it from home now as cant afford it. I used the link below to calculate your propoints daily. got it off someone on here before, i put in my details at beginning and it was the same propoints that my leader told me so im sure it is correct with your details

    http://www.wijvallenaf.nl/Weight-Watchers/Daily-Propoints-Target-Calculator.php
    Start Slimming World 22nd May 2014

    May -5lb
    June -1lb
    July (Week 1 -1.5lb, Week 2 +3lb, Week 3 -1.5lb)


  8. #8
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    Lemai's Avatar
    Join Date
    14th July, 2012
    Location
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    Diet: Weight Watchers
    Start Date: 5th November 2013
    Start Weight: 16st4lb
    Current Weight: 14st9.5lb
    Goal Weight: 11st0lb
    Goal Date: 26th August 2014


    Statistics:
    Total Weight Loss: 1st8.5lb
    Weight to Lose: 3st9.5lb
    % Lost 9.87%
    if you have an iphone there are some great apps that will calculate it for you when you begin and while you are losing weight

  9. #9
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    Shez__x's Avatar
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    Diet: weight watchers
    Height: 5ft7in
    Start Date: 02.01.12
    Start Weight: 12st8lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 21.9


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%

    Newbie

    hi hunni subscribing
    i weigh 12st 9 n am on 30 points...
    i dont go to meetings but track and point on an app called value diary which i highly recommend it is like a cheap version of the ww app n is so helpful!!
    then i just weigh in at local chemist every week for just 50p much cheaper!
    good luck x

  10. #10
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    Lemai's Avatar
    Join Date
    14th July, 2012
    Location
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    Posts
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    Diet: Weight Watchers
    Start Date: 5th November 2013
    Start Weight: 16st4lb
    Current Weight: 14st9.5lb
    Goal Weight: 11st0lb
    Goal Date: 26th August 2014


    Statistics:
    Total Weight Loss: 1st8.5lb
    Weight to Lose: 3st9.5lb
    % Lost 9.87%
    Quote Originally Posted by Shez__x View Post
    hi hunni subscribing i weigh 12st 9 n am on 30 points... i dont go to meetings but track and point on an app called value diary which i highly recommend it is like a cheap version of the ww app n is so helpful!! then i just weigh in at local chemist every week for just 50p much cheaper! good luck x
    That app is my life. Id be lost without it

    It's great isn't it?

  11. #11
    Forum Master
    Shez__x's Avatar
    Join Date
    1st January, 2012
    Location
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    Posts
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    Diet: weight watchers
    Height: 5ft7in
    Start Date: 02.01.12
    Start Weight: 12st8lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 21.9


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%

    Newbie

    Quote Originally Posted by Lemai View Post
    That app is my life. Id be lost without it

    It's great isn't it?
    it isssss!
    genius!
    love it, i wouldnt be able to do ww without it tbh! x

  12. #12
    Really Really likes to post!

    Join Date
    9th July, 2013
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 22nd May 2014
    Start Weight: 16st8.5lb
    Current Weight: 16st2.5lb
    Goal Weight: 10st0lb
    Goal Date: However long it takes


    BMI Information:
    Start BMI: 41.2
    Current BMI: 40.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st2.5lb
    % Lost 2.58%
    I use the value diary too love it
    Start Slimming World 22nd May 2014

    May -5lb
    June -1lb
    July (Week 1 -1.5lb, Week 2 +3lb, Week 3 -1.5lb)


  13. #13
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    Lemai's Avatar
    Join Date
    14th July, 2012
    Location
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    Diet: Weight Watchers
    Start Date: 5th November 2013
    Start Weight: 16st4lb
    Current Weight: 14st9.5lb
    Goal Weight: 11st0lb
    Goal Date: 26th August 2014


    Statistics:
    Total Weight Loss: 1st8.5lb
    Weight to Lose: 3st9.5lb
    % Lost 9.87%
    Quote Originally Posted by Sweet as pie View Post
    I use the value diary too love it
    The bizz!!

  14. #14
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    deadteddys's Avatar
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    Location
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    Posts
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    Diet: Weight Watchers Pro Points
    Height: 5ft6in
    Start Date: 24th Nov 2013
    Start Weight: 14st10lb
    Current Weight: 14st0.2lb
    Goal Weight: 11st0lb
    Goal Date: 20th Jun 2014


    BMI Information:
    Start BMI: 33.2
    Current BMI: 31.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st9.8lb
    Weight to Lose: 3st0.2lb
    % Lost 4.76%

    Newbie

    Am I the only one who finds it difficult to use that app? I've decided to subscribe to WW itself so I can have the proper app (although I wish it had a barcode scanner like my fitness pal!!!)
    My weightloss diary!

    Add me on Weight Watchers - deadteddys

    Goals:
    * Hit 5% loss
    * Get down into the 12's
    * Loose 1 stone
    * Get down into the 11's
    * Loose 2 stone
    * Hit 11stone



  15. #15
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    Lemai's Avatar
    Join Date
    14th July, 2012
    Location
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    Posts
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    Diet: Weight Watchers
    Start Date: 5th November 2013
    Start Weight: 16st4lb
    Current Weight: 14st9.5lb
    Goal Weight: 11st0lb
    Goal Date: 26th August 2014


    Statistics:
    Total Weight Loss: 1st8.5lb
    Weight to Lose: 3st9.5lb
    % Lost 9.87%
    Quote Originally Posted by deadteddys View Post
    Am I the only one who finds it difficult to use that app? I've decided to subscribe to WW itself so I can have the proper app (although I wish it had a barcode scanner like my fitness pal!!!)
    No a friend of mine thought it was really difficult. But like if you're out and you scan a bar code with it the points pop up. I find that the handiest if I go to buy something and it tells me if it's a no no or a yesss

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