Hi fellow ww's
Well what a horrible few weeks I have had. Been through a personal tragedy and needless to say its been a roller coaster of a 3 weeks. Done nothing but eat crap for various reasons, make myself feel better... And it's all I really fancied to eat!
I'd been going to WW and was happy to have lost 7lb in the 3 weeks I was there but since falling dramatically from the wagon I weighed myself this morning to find to my absolute disgust I've put on 10lb in these 3 weeks. I didn't even know that was possible and it actually makes me so sad and embarrassed to write it. But those are the facts. I'm feeling much better these last few days so have decided to go back to my meeting tomorrow. I'm so scared it's just so embarrassing.
I was actually going to not return till the new year as I'm so ashamed but A. I'm on a monthly pass and it's costing me money! B. it is what it is and it's time to get back on. I'm just so upset I was doing well and I have to go through it all again.
Guess I'm just looking for some words of encouragement and to take a deep breath jump on the scales and enter a better 2014 knowing I didn't give in at the end. God knows how much would go on if I didn't go back before new year...!
Thanks all for reading x