Hello everyone!!! New to WW pro points but did use the old points system previously. Bit of background into my reason for picking WW... sorry to bore you!!! In June I started using my fitness pal combined with the gym and lost 1.5 stones in 5 weeks but it all went a bit wrong in August when I ended up in hospital with what they now think is a neurological condition but still no idea aa to what that condition is as yet so I ended up giving up completely on everything due to being ill and skint as I was off work. Although I'm still not great and can't do the gym I have kept 12lbs off and thought WW would be good way to get back into it as I feel I need a bit more support these days!!! Started today so looking forward to a good first week!!!
How does WW work with very minimal exercise???