Well I'm a newbie to MM and I have 3 stone to lose. I'm thinking about trying WW and am just looking for a bit of help/advice. I'm considering signing up to the online support (which I believe is £11.95 a month)...I don't really have the time to go to an actual class and couldn't afford it either.
I feel a bit daunted at the thought of having to work out the WW points system from scratch...will I still be able to make meals from my ordinary recipe books? Is there a way of working out how many points would be in it? Does every food have a points value?
I'm not sure if it's silly to sign up at this time of year as I know I'll want to pig out a little over Xmas...but the thought of piling on another stone over the festive period makes me feel depressed so I was thinking I'd sign up now and hopefully not lose control of my eating over the festive period.
I'd love to get some advice from anyone already following the plan, thanks!