Is there a list of foods anywhere?

[Fiona'sJourney]

Just a quick question but is there a list of basic foods anywhere with their points value? I'm trying to plan a few simple menus to get me started. Thanks

 

[Emmaline]

Try this..
ProPoints® Plan - 5 Day Menu

 

[Sweet as pie]

Weight Watchers Pro Points plan: A new approach to dieting success? | Mail Online

There is a list of general food on this article if it is any help to you