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Thread: Is there a list of foods anywhere?

  1. #1
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    Is there a list of foods anywhere?

    Just a quick question but is there a list of basic foods anywhere with their points value? I'm trying to plan a few simple menus to get me started. Thanks

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  3. #3
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    Weight Watchers Pro Points plan: A new approach to dieting success? | Mail Online

    There is a list of general food on this article if it is any help to you
    Week 11 +3lb (on Holidays).....Week 21 -3lb (10 days).....Week 31 -1lb
    Week 12 Missed............................Week 22 -1lb..........................Week 32 +2lb
    Week 13 +0.5lb.............................Week 23 STS..........................Week 33+2lb
    Week 14 -2lb...................................Week 24 +1lb.........................Week 34 -2lb
    Week 15+1.5lb..............................Week 25 -1lb. .........................Week 35 STS
    Week 16-2lb...................................Week 26 Missed (Xmas)......Week 36 -2lb
    Week 17 +0.5lb............................Week 27 +7lb...........................
    Week 18 -0.5lb..............................Week 28 -4lb............................
    Week 19 +1lb................................Week 29 STS...........................
    Week 20 -1lb..................................Week 30 -2lb.............................

    Found out i am Pregnant due 1st December 2014





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