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Thread: Simple Start

  1. #1
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    IreneH's Avatar
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    Diet: WW

    Simple Start

    Has anyone seen or tried Simple Start yet?

    Irene x
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  2. #2
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    mon1cat's Avatar
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    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/2014
    Start Weight: 12st9.0lb
    Current Weight: 12st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 31.4
    Current BMI: 31.4
    Goal BMI: 24.8


    Statistics:
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    Hi

    Ive looked at it online - just rejoined planning to start tomorrow. basically its just filling and healthy rebranded and with a few tweaks. instead of using your 49pp over the week you get 2 extra treats per day. Ive downloaded the app too (there is a dedicated simple start app) hopefully it will give me the boost i need to get back on track.

    I got to goal with ww in 2011 but have regained most of my weight. ive tried other diets with the idea that a change would be good but it just hasnt worked so im back to try again with a plan i know fits my life. Im planning on doing propoints after a week or 2 on simple start.
    IreneH likes this.
    Start Date: 08/01/14 - Slimming World

    My Goals:


    1. Lose 7lbs -

    2. Lose 14lbs -

    3. Lose 21lbs -

    4. Lose 28lbs -

    5. Lose 37lbs -


    nothing tastes as good as slim feels.......

  3. #3
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    Cheekypasterfield's Avatar
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 7th March 2014
    Start Weight: 11st4.2lb
    Current Weight: 11st1.6lb
    Goal Weight: 9st11lb
    Goal Date: No real date just a Pound a week


    BMI Information:
    Start BMI: 23.4
    Current BMI: 23
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st2.6lb
    Weight to Lose: 1st4.6lb
    % Lost 1.64%
    Hiya

    I'm pondering on whether to try it.

    I love the idea of no weighing or counting but I know I'm not a big meal eater (I gain weight either due to snacks or too many takeaways) so I won't feel the benefits.

    I've followed both F&H and SW (both similar plans) and not been successful. I like my snacks too much and although I do have very healthy meals but I'd rather point them and have my little allowance for snacks. Plus the treat list for me is too restrictive.

    Ill probably stick to PP and thrown in a few F&H days as I've been doing.



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  4. #4
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    lauracookie17's Avatar
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    Diet: weight watchers
    Height: 5ft2.5in
    Start Date: 22/10/2013
    Start Weight: 13st11lb
    Current Weight: 13st11lb
    Goal Weight: 9st11lb
    Goal Date: when it happens! !


    BMI Information:
    Start BMI: 34.7
    Current BMI: 34.7
    Goal BMI: 24.7


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    I think its good if you cook a lot from scratch but I like being able to point everything and know where I am. They really seem to be pushing the whole Simple Start but I guess they have to revamp things a little esp this time of year to get new members through the door xxx

  5. #5
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    I am just restaarting too ! I got to goal in 2011 and im gonna do simple start... I usednto simply filling so this is great first day today xx

    Sent from my SM-T210 using MiniMins.com mobile app

  6. #6
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    Diet: WW propoints
    Height: 5ft5in
    Start Date: 05/10/12
    Start Weight: 12st01lb
    Current Weight: 11st8.5lb
    Goal Weight: 10st0lb
    Goal Date: soon...please!


    BMI Information:
    Start BMI: 28.1
    Current BMI: 27
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 1st8.5lb
    % Lost 3.85%
    Hi Cheeky, you are just like me re. your eating "style" its why pp's work so well for me. When I stick to it

  7. #7
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    Cheekypasterfield's Avatar
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 7th March 2014
    Start Weight: 11st4.2lb
    Current Weight: 11st1.6lb
    Goal Weight: 9st11lb
    Goal Date: No real date just a Pound a week


    BMI Information:
    Start BMI: 23.4
    Current BMI: 23
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st2.6lb
    Weight to Lose: 1st4.6lb
    % Lost 1.64%
    Quote Originally Posted by scoobysue View Post
    Hi Cheeky, you are just like me re. your eating "style" its why pp's work so well for me. When I stick to it
    That's me! I'm better with F&H when maintaining

    Sent from my GT-I8190N using MiniMins.com mobile app
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  8. #8
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    Phoenyx's Avatar
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 12 March 2014
    Start Weight: 12st11lb
    Current Weight: 12st11lb
    Goal Weight: 9st10lb
    Goal Date: November 2014 (my 40th)


    BMI Information:
    Start BMI: 30.7
    Current BMI: 30.7
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 3st1lb
    % Lost 0%
    I.m really looking forward to starting this - I'm starting today. As I'm marathon training, I don't like too much restriction on what I eat - I found I got so hungry on propoints. So I'm looking forward to doing mainly simply filling (or filling and healthy, whatever it's called) with a few counting days thrown in if eating out / needed.
    Week 1 (SW): -1 lb

    Visit my diary at http://www.minimins.com/weight-watch...ml#post7164245

  9. #9
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    Diet: WW propoints
    Height: 5ft5in
    Start Date: 05/10/12
    Start Weight: 12st01lb
    Current Weight: 11st8.5lb
    Goal Weight: 10st0lb
    Goal Date: soon...please!


    BMI Information:
    Start BMI: 28.1
    Current BMI: 27
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 1st8.5lb
    % Lost 3.85%
    Have just seen the new ad, bit rubbish I think!

  10. #10
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    Sweet as pie's Avatar
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 25th June 2013
    Start Weight: 16st9lb
    Current Weight: 15st6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 41.3
    Current BMI: 38.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 5st6lb
    % Lost 7.3%
    Interested in looking into this too, my portion control is not great so thinking i will prob stick to propoints but want to check it out first think it might be good when going on holidays where you cant really point anything, Ireland ww is rubbish we dont get any app's for either basic ww or the simple start, website is useless too dont have any forums or anything on it so wont get any info on it until my sister goes to her class nextweek.
    Week 11 +3lb (on Holidays).....Week 21 -3lb (10 days).....Week 31 -1lb
    Week 12 Missed............................Week 22 -1lb..........................Week 32 +2lb
    Week 13 +0.5lb.............................Week 23 STS..........................Week 33+2lb
    Week 14 -2lb...................................Week 24 +1lb.........................Week 34 -2lb
    Week 15+1.5lb..............................Week 25 -1lb. .........................Week 35 STS
    Week 16-2lb...................................Week 26 Missed (Xmas)......Week 36 -2lb
    Week 17 +0.5lb............................Week 27 +7lb...........................
    Week 18 -0.5lb..............................Week 28 -4lb............................
    Week 19 +1lb................................Week 29 STS...........................
    Week 20 -1lb..................................Week 30 -2lb.............................

    Found out i am Pregnant due 1st December 2014

  11. #11
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    Diet: WW propoints
    Height: 5ft5in
    Start Date: 05/10/12
    Start Weight: 12st01lb
    Current Weight: 11st8.5lb
    Goal Weight: 10st0lb
    Goal Date: soon...please!


    BMI Information:
    Start BMI: 28.1
    Current BMI: 27
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 1st8.5lb
    % Lost 3.85%
    Its very similar to SW my dd tells me if that's any help. I would have been able to give you more info but I gave her the new stuff I had/ I think she rejoins on Weds so will have her own and I could give you heads up then or maybe post it to you. I really have no use for it.

  12. #12
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    Diet: dukan
    Height: 5ft1in
    Start Date: 15/8/12
    Start Weight: 14st12lb
    Current Weight: 13st8lb
    Goal Weight: 10st0lb
    Goal Date: 2013


    BMI Information:
    Start BMI: 39.3
    Current BMI: 35.9
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 3st8lb
    % Lost 8.65%
    Hi , just started simple start! Like it a lot , but was wondering what cereal you can eat apart from shredded wheat????

  13. #13
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    CambridgeKez's Avatar
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    Diet: Was Cambridge Diet to goal, now calorie counting
    Height: 5ft4in
    Start Date: 12.03.2012
    Start Weight: 11st2.0lb
    Current Weight: 8st9.0lb
    Goal Weight: 8st9.0lb
    Goal Date: 28thApril2012


    BMI Information:
    Start BMI: 26.8
    Current BMI: 20.8
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 22.44%
    Porridge / oats.

    Puffed wheat (Morrisons and tesco do them ) --they're like sugar free sugar puffs

    It says any whole grain cereal. Suppose you'd have to read labels. Bite size and original shredded wheat are the obvious ones.

    Hope this helps. X
    Kez x



  14. #14
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    Join Date
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    Location
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    Diet: WW propoints
    Height: 5ft5in
    Start Date: 05/10/12
    Start Weight: 12st01lb
    Current Weight: 11st8.5lb
    Goal Weight: 10st0lb
    Goal Date: soon...please!


    BMI Information:
    Start BMI: 28.1
    Current BMI: 27
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 1st8.5lb
    % Lost 3.85%
    Weetabix?

  15. #15
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    CambridgeKez's Avatar
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    Location
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    Diet: Was Cambridge Diet to goal, now calorie counting
    Height: 5ft4in
    Start Date: 12.03.2012
    Start Weight: 11st2.0lb
    Current Weight: 8st9.0lb
    Goal Weight: 8st9.0lb
    Goal Date: 28thApril2012


    BMI Information:
    Start BMI: 26.8
    Current BMI: 20.8
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 22.44%
    Weetbix are a treat on treat list. Lol
    Kez x



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