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Thread: Followers of the new simple start

  1. #1
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    pinkbuttons's Avatar
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    22nd May, 2011
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    Diet: WW
    Height: 5ft7in
    Start Date: 26th may 2011
    Start Weight: 18st12lb
    Goal Weight: 12st0lb


    BMI Information:
    Goal BMI: 26.3

    Smile Followers of the new simple start

    hi there, is any one doing the new simple start ... i have been doin it this week and i like it,,,i feel great,,,looking forward to the scales xx

  2. #2
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    stace77's Avatar
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    Hi, i started simple start on thursday and so far so good, it doesnt "feel" like a diet, but that scares me a little, thinking, what if i dont get a loss!?
    Anyway the scales will give me the answer next week.
    Goodluck on your journey pinkbuttons! X

  3. #3
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    x Lulu x's Avatar
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    10th November, 2010
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    Diet: Slim and Save
    Height: 1.55m
    Start Date: 09/01/2012
    Start Weight: 78.47kg
    Current Weight: 68.04kg
    Goal Weight: 53.07kg
    Goal Date: ASAP


    BMI Information:
    Start BMI: 32.7
    Current BMI: 28.3
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 10.4kg
    Weight to Lose: 15kg
    % Lost 13.29%
    I started this saturday and have enjoyed it so far. However i feel like i'm eating too much bread and carbs.

    Yesterday i had crumpets with butter for breakfast (1treat), 2 sandwich thins with ham and beetroot and a 0pp vegetable soup for dinner and spag bol for tea.

    Hopefully this will work for my as i'm finding it quite easy, i'll let you know how i get on after weigh in saturday x

  4. #4
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    Good luck lulu, do let us know how you go on with your weigh in on sat! X

  5. #5
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    Jenni masters's Avatar
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    13th June, 2013
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    Diet: Weight watchers
    Height: 5ft4in
    Start Date: 6/6/13
    Start Weight: 17st0lb
    Current Weight: 14st12lb
    Goal Weight: 13st0lb
    Goal Date: 15/10/12


    BMI Information:
    Start BMI: 40.8
    Current BMI: 35.7
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 1st12lb
    % Lost 12.61%
    Hi I'm thinking if starting simple starts as so many people are doing great on it, but I'm worried about my portion control and also the fact how much carbs you can eat? Seems crazy


    2/1/14. 15st 2lb
    9/1/14. 15st 1lb (-1lb)
    First weigh in 13/6/13 -6.5lb
    2nd weigh in 20/6/13 -2lb First silver ​7
    3rd weigh in 27/06/13 -2lb
    4th weigh in 4/07/13 -2lb 5% gone
    5
    th weigh in 11/07/13
    6th weigh in 18/07/13



  6. #6
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    Hi jenni, ive took the 'plunge' , i too struggle with portion control, and worry am i eating too much, carb wise, my evening meals are such as chilli but with cauliflower rice, or swede cut in to chunks, tonight is beef casserole, with lots of chunky carrots and broccoli. I know if i have carb heavy dinners the scales are not very kind to me! I way in tomorrow night, so i'll keep you all posted. Good luck!
    Jenni masters likes this.

  7. #7
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    x Lulu x's Avatar
    Join Date
    10th November, 2010
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    Diet: Slim and Save
    Height: 1.55m
    Start Date: 09/01/2012
    Start Weight: 78.47kg
    Current Weight: 68.04kg
    Goal Weight: 53.07kg
    Goal Date: ASAP


    BMI Information:
    Start BMI: 32.7
    Current BMI: 28.3
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 10.4kg
    Weight to Lose: 15kg
    % Lost 13.29%
    Today has been a nightmare! I think its quite restrictive without then weeklies and i just couldnt think what to have for tea so ended up with a meal totally off the plan. It would be ok on points though think i'm going to go back to points tomorrow i dont want a gain on my first week.

    However i have planned my lunch for tomorrow so may give it one more day. Hows everyone else getting on? X

  8. #8
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    Hey lulu, if your meal would have been ok points wise, i really wouldnt beat yourself up to much about it, its only one meal. Tomorrows a new day xx

  9. #9
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    Jenni masters's Avatar
    Join Date
    13th June, 2013
    Location
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    Posts
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    Diet: Weight watchers
    Height: 5ft4in
    Start Date: 6/6/13
    Start Weight: 17st0lb
    Current Weight: 14st12lb
    Goal Weight: 13st0lb
    Goal Date: 15/10/12


    BMI Information:
    Start BMI: 40.8
    Current BMI: 35.7
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 1st12lb
    % Lost 12.61%
    Quote Originally Posted by stace77 View Post
    Hi jenni, ive took the 'plunge' , i too struggle with portion control, and worry am i eating too much, carb wise, my evening meals are such as chilli but with cauliflower rice, or swede cut in to chunks, tonight is beef casserole, with lots of chunky carrots and broccoli. I know if i have carb heavy dinners the scales are not very kind to me! I way in tomorrow night, so i'll keep you all posted. Good luck!
    Hi thank you I didn't think of just not eating them lol can still have all the other free stuff, I just saw you could eat bread and crumpets so I did lol, hope your wi was ok?


    2/1/14. 15st 2lb
    9/1/14. 15st 1lb (-1lb)
    15/1/14. 15st. (-1lb)
    First weigh in 13/6/13 -6.5lb
    2nd weigh in 20/6/13 -2lb First silver ​7
    3rd weigh in 27/06/13 -2lb
    4th weigh in 4/07/13 -2lb 5% gone
    5
    th weigh in 11/07/13
    6th weigh in 18/07/13



  10. #10
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    Well ive lost 2 1/2lb on simple start this week. Decided to do good old propoints from tomorrow, bring it on!
    Jenni masters likes this.





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