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Thread: melon

  1. #1
    Kes
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    melon

    Hi everyone.
    I joined,weight watchers last week. And basically with the simple start coming,into effect at the moment the lady has not explained pro points just yet.

    I've just had some melon (half a small ish honey dew melon) for breakfast, and now wondering if I were to have this on pro points what would it be worth.

    I can't access the website on,my phone because I have a windows phone and apparently to access the food tracker part you need a higher version of adobe flash player. And the only app I can get on my phone for weight watchers is the calculator and I don't have any nutritional info for it.

    help please...

    also is any fruit free?


    i dont look like that now, but i will again!!!

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  2. #2
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    Fruit is free on PP. So are most vegetables, with some exceptions.

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  4. #4
    Kes
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    Diet: was on Slim Fast but changed to Slimming world and Xenical
    Height: 5ft4in
    Start Date: 21/9/09
    Start Weight: 232lb
    Current Weight: 179.8lb
    Goal Weight: 140lb
    Goal Date: when i get there.


    BMI Information:
    Start BMI: 39.8
    Current BMI: 30.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 52.2lb
    Weight to Lose: 39.8lb
    % Lost 22.5%
    Thankyou,

    I will be very glad when things are completely explained to me....


    i dont look like that now, but i will again!!!

    Ultimate Goal
    140lbs (10 stone!!)
    Current weight: 179.8lbs
    Weight to go: 39.8lbs

    Easter Goal
    To lose 28lbs
    Start weight- 13 stone 3.6lbs
    Current weight- 12 stone 11.8lbs
    Total- 5.4lbs gone

    Slim Down For Summer Goal Date: 24th May 2013
    Week 1
    : 3.4lbs lost
    Week 2:


    No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.

  5. #5
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    BMI Information:
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    Statistics:
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    Although fruit and most veg are 0 points, I assume this is only within sensible portion control. I have 5 portions of 0 point fruit or veg today, is that everyone else's understanding on this too? I think you could over eat on fruit and veg otherwise and then not lose weight in these hidden PPs.

    Am I also right in saying that tinned fruit in juice is 0 PP too?

    Thanks!

  6. #6
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    Tinned fruit in own juice is free but not syrup. I find with the fruit & veg that I do try and not go overboard on fruit because although natural sugars they're still full of sugar. With veg I wouldn't be as worried but would never go overboard anyway usually





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