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Thread: Switching from VLCD to WW

  1. #1
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    DanielleOD's Avatar
    Join Date
    9th January, 2012
    Location
    Hertfordshire
    Posts
    239
    Rep Power
    15
    Diet: Lighter Life
    Start Date: 22/04/2013
    Goal Weight: 9st7lb
    Goal Date: November

    Switching from VLCD to WW

    As anyone else switched from a VLCD to WW to continue loosing weight. I lost just over 4st doing a VLCD but have decided that I want to lose the remaining 3st 10lbs doing WW. I want to do it more healthily whilst teaching myself how to eat well to I can keep the weight off permanently.

    I just wondered how your bodies adjusted and what your losses were like. I am expecting to gain for the first couple of weeks until my body adjusts.





    Nothing tastes as good as being slim feels!

  2. #2
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    Mizkirsty's Avatar
    Join Date
    8th January, 2011
    Location
    Bristol
    Posts
    4,167
    Rep Power
    85
    Diet: Slimming World/Xenical/Cambridge diet
    Height: 5ft5in
    Start Date: May 2010
    Start Weight: 17st9.0lb
    Current Weight: 14st11.0lb
    Goal Weight: 12st7lb
    Goal Date: 31/12/13


    BMI Information:
    Start BMI: 41.1
    Current BMI: 34.5
    Goal BMI: 29.2


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 2st4lb
    % Lost 16.19%
    I've not done it but I'm doing it. I've just today switched from Cambridge TFR to ww! Good luck! Xx
    **Wishing you lots of Success and Losses**
    MizKirsty

    "Aiming smaller to succeed bigger"

  3. #3
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    Shez__x's Avatar
    Join Date
    1st January, 2012
    Location
    England!
    Posts
    4,136
    Rep Power
    74
    Diet: weight watchers
    Height: 5ft7in
    Start Date: 02.01.12
    Start Weight: 12st8lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 21.9


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%
    good luck!!





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