If I cook potatoes for chips 50g is 1pp but don't know if it raw or cooked if it's raw then how do I work out for then when cooked I.e. Per grams to per pp thanks to anyone who can help it's for when I use my health acti fryer with spoon of oil
If I cook potatoes for chips 50g is 1pp but don't know if it raw or cooked if it's raw then how do I work out for then when cooked I.e. Per grams to per pp thanks to anyone who can help it's for when I use my health acti fryer with spoon of oil
Hiya when I cook my potatoes in the actifry I weigh after cooking and count it as baked potato which does have a different pp value. Hope this is some help x