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Thread: Weight watchers on here...

  1. #1
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    glitzy's Avatar
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    16th August, 2013
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 15th august 2013
    Start Weight: 12st13lb
    Current Weight: 12st13lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 31.1
    Current BMI: 31.1
    Goal BMI: 22.7


    Statistics:
    Weight to Lose: 3st7lb
    % Lost 0%

    Weight watchers on here...

    Hiya,
    Is it possible to do weight watchers on here? I live in Ireland and cant get weight watchers online. Could someone tell me the plan and how the propoints work?
    Thank you

  2. #2
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    Sweet as pie's Avatar
    Join Date
    9th July, 2013
    Location
    Galway, Ireland
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 25th June 2013
    Start Weight: 16st9lb
    Current Weight: 15st6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 41.3
    Current BMI: 38.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 5st6lb
    % Lost 7.3%
    You are given a daily porpoint limit based on your weight height gender and age. you must use them throughout the day. You also get a weekly 49 propoints to use however/whenever you want during the week, you dont need to use all these if your dont want to.

    Majority of foods have propoints with the exception of most fruit and veg which are zero (some have points such as peas, potatos, sweetcorn etc), you can calculate the propoints of foods using a calculator or you can get an app for your smartphone, the pointpoints are based on Protein, Carbs, fat and fibre.

    Hope this helps if you have any more questions please ask
    glitzy likes this.
    Week 11 +3lb (on Holidays).....Week 21 -3lb (10 days).....Week 31 -1lb
    Week 12 Missed............................Week 22 -1lb..........................Week 32 +2lb
    Week 13 +0.5lb.............................Week 23 STS..........................Week 33+2lb
    Week 14 -2lb...................................Week 24 +1lb.........................Week 34 -2lb
    Week 15+1.5lb..............................Week 25 -1lb. .........................Week 35 STS
    Week 16-2lb...................................Week 26 Missed (Xmas)......Week 36 -2lb
    Week 17 +0.5lb............................Week 27 +7lb...........................
    Week 18 -0.5lb..............................Week 28 -4lb............................
    Week 19 +1lb................................Week 29 STS...........................
    Week 20 -1lb..................................Week 30 -2lb.............................

    Found out i am Pregnant due 1st December 2014

  3. #3
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    glitzy's Avatar
    Join Date
    16th August, 2013
    Location
    northern ireland
    Posts
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 15th august 2013
    Start Weight: 12st13lb
    Current Weight: 12st13lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 31.1
    Current BMI: 31.1
    Goal BMI: 22.7


    Statistics:
    Weight to Lose: 3st7lb
    % Lost 0%
    Thanx very much
    Have u had much success??

  4. #4
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    missbiker's Avatar
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    Diet: WW
    Goal Date: when I get there
    Hi Glitzy,

    Try here, for classes north and south of the border: Weight Watchers Ireland | Lose weight with Weight Watchers healthy and effective ProPoints weight loss plan

    I am doing WW online, which is also good.

    Good luck!
    glitzy likes this.
    Missy

    weeks 1-7 - 15lbs

    Could this be "it" this time???


















  5. #5
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    glitzy's Avatar
    Join Date
    16th August, 2013
    Location
    northern ireland
    Posts
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 15th august 2013
    Start Weight: 12st13lb
    Current Weight: 12st13lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 31.1
    Current BMI: 31.1
    Goal BMI: 22.7


    Statistics:
    Weight to Lose: 3st7lb
    % Lost 0%
    Ok... so i think ive got this... i found a website + i worked out that im allowed 26 propoints per day (female, aged 33, low activity level + 180lbs).
    So if use up the 26 points per day, im also allowed 49 propoints during the week. Averaging out as an extra 7 propoints per day... is that right?

  6. #6
    Proud to be a LOSER :)
    bugsbunny2000's Avatar
    Join Date
    22nd January, 2011
    Location
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    Posts
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 16/01/2011
    Start Weight: 11st4lb
    Current Weight: 9st7.5lb
    Goal Weight: 8st13.5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 28
    Current BMI: 23.6
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 0st8lb
    % Lost 15.51%
    I can't comment on the daily but I'm sure there is a group on this forum specifically to let people know their daily allowance.

    However yes no matter what your daily allowance is, you're allowed 49pp weekly which you can use all at once, 7pp extra a day, use a few here and there or don't use them at all. You will know what works for you. Some people will say "I can't lose weight if I use my weeklies" and others will say "I have to use ALL my weeklies to lose weight" (I hate those people lol jk!)

    Also do you have a smartphone as you could download the Ultimate Value App which helps you with pointing food like WW (minus the WW membership of course!)
    Not EVERYTHING is the Same so take it with a pinch of salt but would definitely help you



    Ps found that thread here--> http://www.minimins.com/weight-watch...-should-i.html (How many PP should i be on?)
    BEFORE (AUG 2011) & DURING (DEC 2013)...

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  7. #7
    Member

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    24th February, 2014
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    Diet: Weight Watchers at home
    Height: 5ft7in
    Start Date: 21/02/2014
    Start Weight: 13st5.5lb
    Current Weight: 13st2lb
    Goal Weight: 11st7lb
    Goal Date: This year


    BMI Information:
    Start BMI: 29.4
    Current BMI: 28.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 1st9lb
    % Lost 1.87%
    Hi Glitzy,
    I bought the books and calculator online so use those to check all my propoints.

    2 yrs ago I joined classes n lost but have lasped since, so am now doing ww at home now.

    I am using the same points the leader allocated me, 28 per day and 49 extras per week.

    I weigh on a friday so use the whole 49 points on friday/saturday/sunday then just 28 a day for rest of week.

    It worked for me last time so hope my body still remembers the rules.





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