Question re. moving from Cambridge SS to Weight Watchers ProPoints
I'm having a bit of a Cambridge Plateau crisis and I'm only 1/2 a stone from goal so if I lost no more it wouldn't be the end of the world. However I'm missing food and the gym and don't wish to stay on such a restrictive expensive diet when I'm losing little or nothing at this stage. Have any of you moved from a VLCD to Weight Watchers successfully and what would you recommend? I presume limiting my points and carbs for the first few weeks would be a good thing. I just don't want to pile all the weight back on.