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Thread: treats on simple start

  1. #1
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    treats on simple start

    Hi I'm trying the simple start plan. Can't get to class so a friend has lent me the book. Before I join online I thought I'd give it a go. The 2 treats a day, does it increase or is it, 4 WW points a day as a treat, I think I will struggle with that! Someone in work told me it increases to 49 points for treats. Is this right? Thanks

  2. #2
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    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
    Dublin
    Posts
    684
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    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 10st4lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 24.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: -0st1lb
    % Lost 22.99%
    Its 49 weeklies after the 1st week. Any food that isnt on filling and healthy must come out of your weeklies. If you want to point everything instead then the minimum amount of daily points is 26.
    Total Loss to Date 3 st 4 lbs

    29th Aug - 10 5
    1st Sept - 10 8 (post weekend away)
    5th Sept - 10 5
    24th Sept - 10 2.75
    3rd Oct - 10 1
    19th Oct - 10 6 (post 2 weeks in the sun)
    24th Oct - 10 4 (could have done better this week)

  3. #3
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    Thanks kiwichan. Seems to good to be true! I will give it a go!x





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