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Thread: Wendie Plan

  1. #1
    Proud to be a LOSER :)
    bugsbunny2000's Avatar
    Join Date
    22nd January, 2011
    Location
    UK
    Posts
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 16/01/2011
    Start Weight: 11st4lb
    Current Weight: 9st7.5lb
    Goal Weight: 8st13.5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 28
    Current BMI: 23.6
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 0st8lb
    % Lost 15.51%

    Wendie Plan

    I know this isn't an official WW plan but my weightloss just isn't happening at the moment and I've read it can boost your metabolism by using all your weeklies but mixing them up throughout the week - making one day a super high day and another few basic 26pp. Might try it for the next week (Sat-Sat) and as long as I don't gain a ridiculous amount then what harm can it do. Don't wanna bulk myself on chocs and cakes to make up the points so may make up some protein snacks that I can have, make my lunches a bit bigger to stop me picking when I get home and not eating so near to bed time!

    Sent from my iPhone using MiniMins
    BEFORE (AUG 2011) & DURING (DEC 2013)...

    7 5% 7 10% 7 15%
    Reached Goal: July 2012

    My Mini-Goals
    1. Get back down to my buffer weight of 10st 2lbs.

    2. Get below the 10st marker

    3. Get back to my gold member weight of 9st 11lbs.

    4.
    Get back to my lowest weight of 9st 8lbs.
    5.
    Get to my 9st goal.
    6. Get into the 8's

    My Weight Loss Countdown
    32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

    My Weight Watchers Diary


    Focus T25 Alpha: Week 1 - Week 2
    - Week 3 - Week 4 - Week 5
    Focus T25 Beta: Week 1 - Week 2 - Week 3 - Week 4 - Week 5

  2. #2
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    MrsK81's Avatar
    Join Date
    11th June, 2011
    Location
    St Ives, Cornwall
    Posts
    496
    Rep Power
    11
    Diet: Weight Watchers
    Start Date: 17/10/13
    Start Weight: 14st13.0lb
    Current Weight: 13st6lb
    Goal Weight: 10st7.0lb


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 2st13lb
    % Lost 10.05%
    I did this when I followed the old ww points plan and it worked really well for me! Good luck x

  3. #3
    Proud to be a LOSER :)
    bugsbunny2000's Avatar
    Join Date
    22nd January, 2011
    Location
    UK
    Posts
    1,008
    Rep Power
    36
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 16/01/2011
    Start Weight: 11st4lb
    Current Weight: 9st7.5lb
    Goal Weight: 8st13.5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 28
    Current BMI: 23.6
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 0st8lb
    % Lost 15.51%
    Quote Originally Posted by MrsK81 View Post
    I did this when I followed the old ww points plan and it worked really well for me! Good luck x
    Been doing it since Saturday and really enjoying it! Weighed in at 9st 11.5 on Saturday and weighed in the same today AFTER having breakfast and lunch at work so that's got to be a good sign

    Sent from my iPhone using MiniMins
    BEFORE (AUG 2011) & DURING (DEC 2013)...

    7 5% 7 10% 7 15%
    Reached Goal: July 2012

    My Mini-Goals
    1. Get back down to my buffer weight of 10st 2lbs.

    2. Get below the 10st marker

    3. Get back to my gold member weight of 9st 11lbs.

    4.
    Get back to my lowest weight of 9st 8lbs.
    5.
    Get to my 9st goal.
    6. Get into the 8's

    My Weight Loss Countdown
    32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

    My Weight Watchers Diary


    Focus T25 Alpha: Week 1 - Week 2
    - Week 3 - Week 4 - Week 5
    Focus T25 Beta: Week 1 - Week 2 - Week 3 - Week 4 - Week 5

  4. #4
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    LessofLou's Avatar
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    Quote Originally Posted by bugsbunny2000 View Post
    Been doing it since Saturday and really enjoying it! Weighed in at 9st 11.5 on Saturday and weighed in the same today AFTER having breakfast and lunch at work so that's got to be a good sign

    Sent from my iPhone using MiniMins
    How did this work out for you BB?

    Just keep on keeping on!!!

  5. #5
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    DanielleOD's Avatar
    Join Date
    9th January, 2012
    Location
    Hertfordshire
    Posts
    239
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    Diet: Lighter Life
    Start Date: 22/04/2013
    Goal Weight: 9st7lb
    Goal Date: November
    I'm giving this a go for a few weeks to see how I get on.

    Had my super high day yesterday with 48 points!





    Nothing tastes as good as being slim feels!

  6. #6
    Proud to be a LOSER :)
    bugsbunny2000's Avatar
    Join Date
    22nd January, 2011
    Location
    UK
    Posts
    1,008
    Rep Power
    36
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 16/01/2011
    Start Weight: 11st4lb
    Current Weight: 9st7.5lb
    Goal Weight: 8st13.5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 28
    Current BMI: 23.6
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 0st8lb
    % Lost 15.51%
    Lost 2.3lbs this week (after a 3 week plateau!) so will be doing it again this week as I really enjoy having the mix up of points every day!

    Sent from my iPhone using MiniMins
    Mini and LessofLou like this.
    BEFORE (AUG 2011) & DURING (DEC 2013)...

    7 5% 7 10% 7 15%
    Reached Goal: July 2012

    My Mini-Goals
    1. Get back down to my buffer weight of 10st 2lbs.

    2. Get below the 10st marker

    3. Get back to my gold member weight of 9st 11lbs.

    4.
    Get back to my lowest weight of 9st 8lbs.
    5.
    Get to my 9st goal.
    6. Get into the 8's

    My Weight Loss Countdown
    32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

    My Weight Watchers Diary


    Focus T25 Alpha: Week 1 - Week 2
    - Week 3 - Week 4 - Week 5
    Focus T25 Beta: Week 1 - Week 2 - Week 3 - Week 4 - Week 5

  7. #7
    Admin
    Mini's Avatar
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    Quote Originally Posted by bugsbunny2000 View Post
    Lost 2.3lbs this week (after a 3 week plateau!) so will be doing it again this week as I really enjoy having the mix up of points every day!

    Sent from my iPhone using MiniMins
    Excellent result!

    Well done
    Love Mini xxx






  8. #8
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    DanielleOD's Avatar
    Join Date
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    Location
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    Diet: Lighter Life
    Start Date: 22/04/2013
    Goal Weight: 9st7lb
    Goal Date: November
    Well done I'm really glad to see it worked for you!





    Nothing tastes as good as being slim feels!





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