More than a kick up the bum needed!
Up and down, that's me! Now I'm 20st 4lb, disgusting! Everything in my life is good, home, new job etc EXCEPT weight. I feel really unhealthy, hips, legs and feet are painful, taking painkillers everyday, out of breath etc etc. I need all the help and motivation possible. Feel like I don't know where to start! Thought of maybe doing other diets like SW or CC even simple start but I think I need the structure of points so I can myself some treats! Please help me x :(