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Thread: More than a kick up the bum needed!

  1. #1
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    alioreilly's Avatar
    Join Date
    16th February, 2010
    Location
    Rossendale
    Posts
    135
    Rep Power
    6
    Diet: Weightwatchers
    Height: 5ft3in
    Start Date: 03/01/2012
    Start Weight: 21st4lb
    Current Weight: 20st4lb
    Goal Weight: 10st10lb
    Goal Date: One day!


    BMI Information:
    Start BMI: 52.8
    Current BMI: 50.3
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 9st8lb
    % Lost 4.7%

    More than a kick up the bum needed!

    Up and down, that's me! Now I'm 20st 4lb, disgusting! Everything in my life is good, home, new job etc EXCEPT weight. I feel really unhealthy, hips, legs and feet are painful, taking painkillers everyday, out of breath etc etc. I need all the help and motivation possible. Feel like I don't know where to start! Thought of maybe doing other diets like SW or CC even simple start but I think I need the structure of points so I can myself some treats! Please help me x

  2. #2
    Regular Member

    Join Date
    7th June, 2008
    Location
    Basingstoke, Hants
    Posts
    19
    Rep Power
    0
    Diet: Weight Watchers
    Height: 5ft2in
    Start Date: 01/04/2014
    Start Weight: 15st0.5lb
    Current Weight: 14st12lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 38.5
    Current BMI: 38
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 4st12lb
    % Lost 1.19%
    You sound just like me!! Really happy, but can't seem to lose weight! It is hard, otherwise we would all be a size 10 lol .
    Ive decided I'm going to start from the beginning , simple start. In my first week I lost 5 pounds and felt fab! I'm also going to buy a journal from class on Wednesday, to help me stay on track!!
    Im also going to try and walk 3 times a week, a good 30 min fast (ish!!) walk.

    why don't you try and set yourself some little goals?

    Good of luck, you can do it!!

    xx

  3. #3
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    bessie84's Avatar
    Join Date
    16th August, 2011
    Location
    Wakefield, West Yorkshire
    Posts
    798
    Rep Power
    80
    Diet: Weight Watchers
    Height: 5ft7in
    Start Date: 20th January 2012
    Start Weight: 16st5lb
    Current Weight: 9st13.5lb
    Goal Weight: 9st10lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 35.9
    Current BMI: 21.8
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 6st5.5lb
    Weight to Lose: 0st3.5lb
    % Lost 39.08%
    deep breaths, dont look how far you have to go, set mini goals. start with basics, use your books, log on here and dont be too hard on yourself. ITS A LONG STEADY WALK, NOT A RACE.

    xx GOOD LUCK xx


    Helen x x





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