Might be worth a visit to your Dr's.
Don't know if this is available yet.A 12-week programme to be offered to 'obese' and 'overweight' patients
GPs to prescribe £100 slimming courses for millions of obese patients | Mail Online
It's not about being better than others, it's about being better than YOU use to be.
A person of words and not deeds is like a garden full of weeds.
It's been available for a while Had both SW and WW on referral years apart from each other, apparently from people on here, it's not available at every surgery/town though so it's worth asking.
Apparently, dunno how true as i've never asked (have a heart problem) you can get gym time too?
Lose 1st by January 31st
Lose 100lb by December 31st
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