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Thread: Might be worth a visit to your Dr's.

  1. #1
    Paleo Moderator
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    Might be worth a visit to your Dr's.

    Don't know if this is available yet.A 12-week programme to be offered to 'obese' and 'overweight' patients


    GPs to prescribe 100 slimming courses for millions of obese patients | Mail Online


    Been maintaining under 9 stone on a Primal diet since Oct 2012.


    Commitment and hard work gets you there.

    You can 'diet' and still have a life if you really,really want to.



    Maintaining is easier than the losing.

    Your weight is not going up for no reason. It's going up because you consume more than you burn.

    114 days until Xmas.

  2. #2
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    PrincessSparklePants's Avatar
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    Diet: Calorie Counting
    Height: 5ft9in
    Start Date: 31/04/2014
    Start Weight: 26st9lb
    Current Weight: 22st2lb
    Goal Weight: 13st7lb
    Goal Date: as long as it takes


    BMI Information:
    Start BMI: 55.1
    Current BMI: 45.8
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 4st7lb
    Weight to Lose: 8st9lb
    % Lost 16.89%
    It's been available for a while Had both SW and WW on referral years apart from each other, apparently from people on here, it's not available at every surgery/town though so it's worth asking.

    Apparently, dunno how true as i've never asked (have a heart problem) you can get gym time too?
    Goal: Lose 10lb by August 31st





    Goal: Lose 6st 9lb before Christmas (to 20st)










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