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Thread: PP & H&F help

  1. #1
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    Sammy 21's Avatar
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    Diet: Slimming world
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    Start Date: friday 9th November 2012
    Start Weight: 9st2lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: 25th December 2012


    BMI Information:
    Start BMI: 24.2
    Current BMI: 24
    Goal BMI: 22.5


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    PP & H&F help

    Hi everyone, in new to ww & a currently on mat leave but go back to work next week. I'm doing pp instead of ss but was wondering can I do pp with the odd H&F day as this will suit my work routine? Any help would be greatly received. Tyia.

  2. #2
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    UKSerena's Avatar
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    Diet: Weight Watchers Propoints
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    Start Date: 30/05/14
    Start Weight: 9st0lb
    Current Weight: 9st0lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 25.4
    Current BMI: 25.4
    Goal BMI: 24


    Statistics:
    Weight to Lose: 0st7lb
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    Quote Originally Posted by Sammy 21 View Post
    Hi everyone, in new to ww & a currently on mat leave but go back to work next week. I'm doing pp instead of ss but was wondering can I do pp with the odd H&F day as this will suit my work routine? Any help would be greatly received. Tyia.
    Hi Sammy, You can choose between PP and F&H on a daily basis but your weeklies stay constant. Any more questions, feel free to ask. X
    PART 1...

    STARTING DATE-17/05/13

    STARTING WEIGHT-9STONE 5LB

    19 Weeks Later...

    GOAL DATE-27/09/13

    GOAL WEIGHT (+5LB)-7STONE 7LB

    MAINTAINED AND THEN LOST THE PLOT!

    Part 2...

    STARTING DATE-30/05/14

    STARTING WEIGHT-9STONE 0LB


    PROUD MEMBER OF THE (WILL)POWERPUFF GIRLS :-) x

    'ANYTHING IS POSSIBLE IF YOU JUST BELIEVE!' x

    'ENJOY TAKING THE SCENIC ROUTE, IT'S MORE FUN AND USES LESS PETROL!' x

    'MORE IS MORE!' x

    'IF YOU FAIL TO PREPARE, YOU PREPARE TO FAIL!' x

    'LITTLE PICKERS WEAR BIGGER KNICKERS!' x


  3. #3
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    Sammy 21's Avatar
    Join Date
    30th November, 2010
    Location
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    Posts
    795
    Rep Power
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    Diet: Slimming world
    Height: 5ft1in
    Start Date: friday 9th November 2012
    Start Weight: 9st2lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: 25th December 2012


    BMI Information:
    Start BMI: 24.2
    Current BMI: 24
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 0st8lb
    % Lost 0.78%
    Thank you. This will definitely help when I'm back at work. One more question, do u use all your wp & ap's? I'm worried I won't lose if I do? xx

  4. #4
    (Will)PowerPuff Girl! X
    UKSerena's Avatar
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    Diet: Weight Watchers Propoints
    Height: 4ft11in
    Start Date: 30/05/14
    Start Weight: 9st0lb
    Current Weight: 9st0lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 25.4
    Current BMI: 25.4
    Goal BMI: 24


    Statistics:
    Weight to Lose: 0st7lb
    % Lost 0%
    Quote Originally Posted by Sammy 21 View Post
    Thank you. This will definitely help when I'm back at work. One more question, do u use all your wp & ap's? I'm worried I won't lose if I do? xx
    I think that it's all up to the individual! I know people who use all their WP all their AP and still lose! Some use half their WP and no AP and lose! It's a case of trial and error and see what works for you I think. Personally I used 0 WP and 0 AP last week and this week I've used 8 WP and 0AP. Got a big week coming up so I plan to use most of my WP but still 0 AP! X
    PART 1...

    STARTING DATE-17/05/13

    STARTING WEIGHT-9STONE 5LB

    19 Weeks Later...

    GOAL DATE-27/09/13

    GOAL WEIGHT (+5LB)-7STONE 7LB

    MAINTAINED AND THEN LOST THE PLOT!

    Part 2...

    STARTING DATE-30/05/14

    STARTING WEIGHT-9STONE 0LB


    PROUD MEMBER OF THE (WILL)POWERPUFF GIRLS :-) x

    'ANYTHING IS POSSIBLE IF YOU JUST BELIEVE!' x

    'ENJOY TAKING THE SCENIC ROUTE, IT'S MORE FUN AND USES LESS PETROL!' x

    'MORE IS MORE!' x

    'IF YOU FAIL TO PREPARE, YOU PREPARE TO FAIL!' x

    'LITTLE PICKERS WEAR BIGGER KNICKERS!' x


  5. #5
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    Sammy 21's Avatar
    Join Date
    30th November, 2010
    Location
    Stourbridge
    Posts
    795
    Rep Power
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    Diet: Slimming world
    Height: 5ft1in
    Start Date: friday 9th November 2012
    Start Weight: 9st2lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: 25th December 2012


    BMI Information:
    Start BMI: 24.2
    Current BMI: 24
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 0st8lb
    % Lost 0.78%
    Quote Originally Posted by UKSerena View Post

    I think that it's all up to the individual! I know people who use all their WP all their AP and still lose! Some use half their WP and no AP and lose! It's a case of trial and error and see what works for you I think. Personally I used 0 WP and 0 AP last week and this week I've used 8 WP and 0AP. Got a big week coming up so I plan to use most of my WP but still 0 AP! X
    Fair play to only using daily points! I'm not sure i could do it! I do love a glass of wine or two! I will see how it goes at wi. Might try & use less next week, maybe just wp & leave the ap's alone!

    Thanks xx

  6. #6
    (Will)PowerPuff Girl! X
    UKSerena's Avatar
    Join Date
    17th May, 2013
    Location
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    Posts
    20,530
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    Diet: Weight Watchers Propoints
    Height: 4ft11in
    Start Date: 30/05/14
    Start Weight: 9st0lb
    Current Weight: 9st0lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 25.4
    Current BMI: 25.4
    Goal BMI: 24


    Statistics:
    Weight to Lose: 0st7lb
    % Lost 0%
    Quote Originally Posted by Sammy 21 View Post
    Fair play to only using daily points! I'm not sure i could do it! I do love a glass of wine or two! I will see how it goes at wi. Might try & use less next week, maybe just wp & leave the ap's alone! Thanks xx
    Whatever works for you :-) You might be one of the lucky ones who can use every last pp and still hit big numbers, fingers crossed eh! X
    PART 1...

    STARTING DATE-17/05/13

    STARTING WEIGHT-9STONE 5LB

    19 Weeks Later...

    GOAL DATE-27/09/13

    GOAL WEIGHT (+5LB)-7STONE 7LB

    MAINTAINED AND THEN LOST THE PLOT!

    Part 2...

    STARTING DATE-30/05/14

    STARTING WEIGHT-9STONE 0LB


    PROUD MEMBER OF THE (WILL)POWERPUFF GIRLS :-) x

    'ANYTHING IS POSSIBLE IF YOU JUST BELIEVE!' x

    'ENJOY TAKING THE SCENIC ROUTE, IT'S MORE FUN AND USES LESS PETROL!' x

    'MORE IS MORE!' x

    'IF YOU FAIL TO PREPARE, YOU PREPARE TO FAIL!' x

    'LITTLE PICKERS WEAR BIGGER KNICKERS!' x


  7. #7
    Likes to post
    Sammy 21's Avatar
    Join Date
    30th November, 2010
    Location
    Stourbridge
    Posts
    795
    Rep Power
    21
    Diet: Slimming world
    Height: 5ft1in
    Start Date: friday 9th November 2012
    Start Weight: 9st2lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: 25th December 2012


    BMI Information:
    Start BMI: 24.2
    Current BMI: 24
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 0st8lb
    % Lost 0.78%
    I used everyone of my points & maybe a couple over..oops but just weighed & 2.75lb off! Very happy with that.
    I'm going to not use as many this week & see what happens. xx

  8. #8
    (Will)PowerPuff Girl! X
    UKSerena's Avatar
    Join Date
    17th May, 2013
    Location
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    Posts
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    Diet: Weight Watchers Propoints
    Height: 4ft11in
    Start Date: 30/05/14
    Start Weight: 9st0lb
    Current Weight: 9st0lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 25.4
    Current BMI: 25.4
    Goal BMI: 24


    Statistics:
    Weight to Lose: 0st7lb
    % Lost 0%
    Quote Originally Posted by Sammy 21 View Post
    I used everyone of my points & maybe a couple over..oops but just weighed & 2.75lb off! Very happy with that. I'm going to not use as many this week & see what happens. xx
    Whoop Whoop! It seems that More IS More for you! I'm gonna try Weeklies this week and see how I go. X
    PART 1...

    STARTING DATE-17/05/13

    STARTING WEIGHT-9STONE 5LB

    19 Weeks Later...

    GOAL DATE-27/09/13

    GOAL WEIGHT (+5LB)-7STONE 7LB

    MAINTAINED AND THEN LOST THE PLOT!

    Part 2...

    STARTING DATE-30/05/14

    STARTING WEIGHT-9STONE 0LB


    PROUD MEMBER OF THE (WILL)POWERPUFF GIRLS :-) x

    'ANYTHING IS POSSIBLE IF YOU JUST BELIEVE!' x

    'ENJOY TAKING THE SCENIC ROUTE, IT'S MORE FUN AND USES LESS PETROL!' x

    'MORE IS MORE!' x

    'IF YOU FAIL TO PREPARE, YOU PREPARE TO FAIL!' x

    'LITTLE PICKERS WEAR BIGGER KNICKERS!' x






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