Results 1 to 3 of 3

Thread: Nicola's ww diary 2014

  1. #1
    Likes to post

    Join Date
    3rd February, 2013
    Rep Power
    Diet: weight watchers
    Height: 5ft4in
    Start Date: 07th Jan 2014
    Start Weight: 11st9.5lb
    Current Weight: 11st9.5lb
    Goal Weight: 9st12lb
    Goal Date: 31st march

    BMI Information:
    Start BMI: 28.1
    Current BMI: 28.1
    Goal BMI: 23.7

    Weight to Lose: 1st11.5lb
    % Lost 0%

    Nicola's ww diary 2014

    Hi all. I have done WW in the past and got on very well with it, then i got married, got complacent and got fat
    Anyway i joined a new group last night and i am on my first day of simple start (very new to me)

    So here is todays food, hopefully im understanding and following it ok. Im aiming to drink 2 litres of water as well.

    Tuesday 24th june

    Breakie: apple, pear, banana, 2 x cups of tea with skimmed milk.

    Lunch: 2 ww tortilla wraps filled with salad and wafer thin ham.

    Dinner: lean pork loin steaks, roasted baby boiled pots and veg (done in 3 tsp of olive oil)

    Treat later is 2 x jaffa cakes with a cup of tea.

    Does this sound ok?

  2. #2
    Likes to post

    Join Date
    27th December, 2013
    Rep Power
    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 17.02.14
    Start Weight: 19st4.5lb
    Current Weight: 17st11.0lb
    Goal Weight: 12st0lb

    BMI Information:
    Start BMI: 45
    Current BMI: 41.4
    Goal BMI: 28

    Total Weight Loss: 1st7.5lb
    Weight to Lose: 5st11lb
    % Lost 7.95%
    I ignored simple start and went straight on to pro points so I can't give advice on your menu, but just wanted to say good luck!! Xx

  3. #3
    Im always here!

    SlimmingKitchen's Avatar
    Join Date
    7th June, 2010
    Rep Power
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 18th Nov 2014
    Start Weight: 9st11.5lb
    Current Weight: 8st12lb
    Goal Weight: 8st10lb

    BMI Information:
    Start BMI: 25.1
    Current BMI: 22.7
    Goal BMI: 22.3

    Total Weight Loss: 0st13.5lb
    Weight to Lose: 0st2lb
    % Lost 9.82%
    Hi Hun

    Sounds like a good first day. The daily allowance of healthy oil is 2 tsp.
    I like a good variety of fruit, veg & salad with my meals too so sounds like you're doing great.

    Hope this helps and good luck xxx

    Sent from my iPhone using MiniMins

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.