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Thread: Nicola's ww diary 2014

  1. #1
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    dippychk's Avatar
    Join Date
    3rd February, 2013
    Posts
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    Diet: weight watchers
    Height: 5ft4in
    Start Date: 07th Jan 2014
    Start Weight: 11st9.5lb
    Current Weight: 11st9.5lb
    Goal Weight: 9st12lb
    Goal Date: 31st march


    BMI Information:
    Start BMI: 28.1
    Current BMI: 28.1
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 1st11.5lb
    % Lost 0%

    Nicola's ww diary 2014

    Hi all. I have done WW in the past and got on very well with it, then i got married, got complacent and got fat
    Anyway i joined a new group last night and i am on my first day of simple start (very new to me)

    So here is todays food, hopefully im understanding and following it ok. Im aiming to drink 2 litres of water as well.

    Tuesday 24th june

    Breakie: apple, pear, banana, 2 x cups of tea with skimmed milk.

    Lunch: 2 ww tortilla wraps filled with salad and wafer thin ham.

    Dinner: lean pork loin steaks, roasted baby boiled pots and veg (done in 3 tsp of olive oil)

    Treat later is 2 x jaffa cakes with a cup of tea.

    Does this sound ok?
    dippy xx

    check out my food diary :

    dippys diary take 2 (after wedding)

    http://www.minimins.com/slimming-wor...r-wedding.html

  2. #2
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    Linz259's Avatar
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    27th December, 2013
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    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 17.02.14
    Start Weight: 19st4.5lb
    Current Weight: 17st11.0lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 45
    Current BMI: 41.4
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 5st11lb
    % Lost 7.95%
    I ignored simple start and went straight on to pro points so I can't give advice on your menu, but just wanted to say good luck!! Xx

  3. #3
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    Treacle's Avatar
    Join Date
    7th June, 2010
    Location
    Derby
    Posts
    8,837
    Rep Power
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    Diet: Weight Watchers
    Height: 5ft2in
    Start Date: 15th May 2014
    Start Weight: 9st12lb
    Current Weight: 9st7.5lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 25.2
    Current BMI: 24.4
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 1st0.5lb
    % Lost 3.26%
    Hi Hun

    Sounds like a good first day. The daily allowance of healthy oil is 2 tsp.
    I like a good variety of fruit, veg & salad with my meals too so sounds like you're doing great.

    Hope this helps and good luck xxx

    Sent from my iPhone using MiniMins
    Come & say hello on my Weight Watchers Food Diary with photos here.......
    http://www.minimins.com/weight-watch...ml#post7445337





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