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Thread: Nicola's ww diary 2014

  1. #1
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    dippychk's Avatar
    Join Date
    3rd February, 2013
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    Diet: weight watchers
    Height: 5ft4in
    Start Date: 07th Jan 2014
    Start Weight: 11st9.5lb
    Current Weight: 11st9.5lb
    Goal Weight: 9st12lb
    Goal Date: 31st march

    BMI Information:
    Start BMI: 28.1
    Current BMI: 28.1
    Goal BMI: 23.7

    Weight to Lose: 1st11.5lb
    % Lost 0%

    Nicola's ww diary 2014

    Hi all. I have done WW in the past and got on very well with it, then i got married, got complacent and got fat
    Anyway i joined a new group last night and i am on my first day of simple start (very new to me)

    So here is todays food, hopefully im understanding and following it ok. Im aiming to drink 2 litres of water as well.

    Tuesday 24th june

    Breakie: apple, pear, banana, 2 x cups of tea with skimmed milk.

    Lunch: 2 ww tortilla wraps filled with salad and wafer thin ham.

    Dinner: lean pork loin steaks, roasted baby boiled pots and veg (done in 3 tsp of olive oil)

    Treat later is 2 x jaffa cakes with a cup of tea.

    Does this sound ok?
    dippy xx

    check out my food diary :

    dippys diary take 2 (after wedding)

  2. #2
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    Linz259's Avatar
    Join Date
    27th December, 2013
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    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 17.02.14
    Start Weight: 19st4.5lb
    Current Weight: 17st11.0lb
    Goal Weight: 12st0lb

    BMI Information:
    Start BMI: 45
    Current BMI: 41.4
    Goal BMI: 28

    Total Weight Loss: 1st7.5lb
    Weight to Lose: 5st11lb
    % Lost 7.95%
    I ignored simple start and went straight on to pro points so I can't give advice on your menu, but just wanted to say good luck!! Xx

  3. #3
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    LittleHippo's Avatar
    Join Date
    7th June, 2010
    Rep Power
    Diet: Weight Watchers
    Height: 5ft2in
    Start Date: 15th May 2014
    Start Weight: 9st12lb
    Current Weight: 9st6.5lb
    Goal Weight: 8st10lb

    BMI Information:
    Start BMI: 25.2
    Current BMI: 24.2
    Goal BMI: 22.3

    Total Weight Loss: 0st5.5lb
    Weight to Lose: 0st10.5lb
    % Lost 3.99%
    Hi Hun

    Sounds like a good first day. The daily allowance of healthy oil is 2 tsp.
    I like a good variety of fruit, veg & salad with my meals too so sounds like you're doing great.

    Hope this helps and good luck xxx

    Sent from my iPhone using MiniMins
    "Being overweight is hard, losing weight is hard, choose your hard"
    Check out my Weight Watchers Food Diary with photos here.......

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