4 weeks in, slow going please help!
Hi ladies, am tried and tested Ww over the years. Had my third (and last!) baby 7 weeks ago and got back on the Ww wagon 4 weeks ago.
Losses have been very slow, around 2-3lb. I know a loss is a loss but it only takes a minor event and i can put a couple of pounds on and be back at square 1! Just wanted some tips, cant remember it ever being so slow, especially when im post pregnancy and so big?!
I weigh and measure it all, have picked the exercise up these past few weeks and am sadly not breastfeeding.
Any ideas on making it more sustainable loss wise?! X