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Thread: Can soeone please help me to find out my daily pro points allowance please

  1. #1

    Join Date
    11th July, 2014
    Rep Power
    Diet: weight watchers pro points
    Height: 5ft4in
    Start Date: 14/07/2014
    Start Weight: 22st4.0lb
    Goal Weight: 12st0lb

    BMI Information:
    Goal BMI: 28.8

    Can soeone please help me to find out my daily pro points allowance please

    can anyone help me please I am just starting and im mixed up with daily allowance _i dont attend a class but have joined a gym and want to follow pro points

    weight 22 st 4
    height 5 "4
    Female - i sit all day at work but attend gym/swim Tuesday -Friday and i am 42 can anyone tell me my daily prop points or point me where i could find out please

    I thought 44 daily but have been advised it may be more

  2. #2
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    vgstar44's Avatar
    Join Date
    10th November, 2009
    Falkirk, Scotland
    Rep Power
    Diet: Weight Watchers
    Height: 5ft6in
    Start Date: 12/10/09
    Start Weight: 12st4lb
    Current Weight: 10st0lb
    Goal Weight: 10st0lb
    Goal Date: 01/06/10

    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.6
    Goal BMI: 22.6

    Total Weight Loss: 2st4lb
    % Lost 18.6%

    I just worked it out on my calc and its saying 44.

    Not sure how much exercise points you would get tho for your swim/gym workout.

    hope this helps

    Goals Completed

    To be in the 11's
    To lose 1 stone
    Xmas Goal completed 6/12
    To be in the 10's

    Crimbo target acheived

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