Sit ups... Pro points activity points help?

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Clairevc

Member

• 6 August 2014

• #1

I have been doing 20 sit up each night before i go to bed, i am planning to extend the amount I do every couple of weeks so that i gradually get used to it.
Cannot see any way of tracking this on the activities for pro points. Can anybody please help me!?

 

SlimmingKitchen

Gold Member

• 6 August 2014

• #2

Hi Hun
This Activity Point calculator might help

Weight Watchers Activity Points Calculator

xxxx

 

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Clairevc

Member

• 6 August 2014

• #3

Thank you hun! Though it is saying no points! But it must be doing some good, so i will keep at it! I suppose it's toning rather than weight loss.

 

SlimmingKitchen

Gold Member

• 6 August 2014

• #4

It will certainly be good for you Hun and it is worth taking your measurements too xxx

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Clairevc

Member

• 7 August 2014

• #5

Ah yes good idea! Have taken pics but not measured! I shall do this! X

 

SlimmingKitchen

Gold Member

• 7 August 2014

• #6

Clairevc said:

Ah yes good idea! Have taken pics but not measured! I shall do this! X

Click to expand...

Pics and measurements are a great motivation. I did this in 2011 when I did 30 day shred and although I didn't lose much in lbs I lost a lot of inches and the difference in the pics were brilliant xxx

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