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Thread: Sit ups... Pro points activity points help?

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    Sit ups... Pro points activity points help?

    I have been doing 20 sit up each night before i go to bed, i am planning to extend the amount I do every couple of weeks so that i gradually get used to it.
    Cannot see any way of tracking this on the activities for pro points. Can anybody please help me!?
    Starting weight 12stone 10lbs
    Ideal weight: 9 stone

    Week 1: 12st 5lbs
    (5lbs lost)

    Week 2: 12st 3lbs (7lbs lost)

  2. #2
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    SlimmingKitchen's Avatar
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    Start Weight: 9st11.5lb
    Current Weight: 9st6lb
    Goal Weight: 8st10lb


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    Current BMI: 24.1
    Goal BMI: 22.3


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    Hi Hun
    This Activity Point calculator might help

    Weight Watchers Activity Points Calculator

    xxxx
    Here is my weight loss & food diary. Would love to see you there

    http://www.minimins.com/slimming-wor...g-kitchen.html

  3. #3
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    Thank you hun! Though it is saying no points! But it must be doing some good, so i will keep at it! I suppose it's toning rather than weight loss.
    Starting weight 12stone 10lbs
    Ideal weight: 9 stone

    Week 1: 12st 5lbs
    (5lbs lost)

    Week 2: 12st 3lbs (7lbs lost)

  4. #4
    Im always here!

    SlimmingKitchen's Avatar
    Join Date
    7th June, 2010
    Location
    Derby
    Posts
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 18th Nov 2014
    Start Weight: 9st11.5lb
    Current Weight: 9st6lb
    Goal Weight: 8st10lb


    BMI Information:
    Start BMI: 25.1
    Current BMI: 24.1
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 0st10lb
    % Lost 4%
    It will certainly be good for you Hun and it is worth taking your measurements too xxx

    Sent from my iPhone using MiniMins
    Here is my weight loss & food diary. Would love to see you there

    http://www.minimins.com/slimming-wor...g-kitchen.html

  5. #5
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    Statistics:
    Total Weight Loss: 0st7lb
    % Lost 3.93%
    Ah yes good idea! Have taken pics but not measured! I shall do this! X
    Starting weight 12stone 10lbs
    Ideal weight: 9 stone

    Week 1: 12st 5lbs
    (5lbs lost)

    Week 2: 12st 3lbs (7lbs lost)

  6. #6
    Im always here!

    SlimmingKitchen's Avatar
    Join Date
    7th June, 2010
    Location
    Derby
    Posts
    8,483
    Rep Power
    308
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 18th Nov 2014
    Start Weight: 9st11.5lb
    Current Weight: 9st6lb
    Goal Weight: 8st10lb


    BMI Information:
    Start BMI: 25.1
    Current BMI: 24.1
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 0st10lb
    % Lost 4%
    Quote Originally Posted by Clairevc View Post
    Ah yes good idea! Have taken pics but not measured! I shall do this! X
    Pics and measurements are a great motivation. I did this in 2011 when I did 30 day shred and although I didn't lose much in lbs I lost a lot of inches and the difference in the pics were brilliant xxx

    Sent from my iPhone using MiniMins
    Here is my weight loss & food diary. Would love to see you there

    http://www.minimins.com/slimming-wor...g-kitchen.html





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