Desperately Dieting
Full Member
I am planning my menu for my first Pro Points and I am struggling but I am struggling to plan enough points...
I am meant to have 29 PP a day but I've only managed to plan 15 on the highest (excluding 1 day where I eat out I expect to use all my weekly there too)
I am a big under eater but also some foods i cant help but binge so cutting biscuits and chocolate (other then ww choc mint bars as I don't crave a second with those)
I know I need to get my PP up or I will struggle to loose when my weight drops
I drink Unsweetened almond milk which is 1pp for 390ml
I have gluten free oats with yogurt with mixed fruit 4pp or a slice of gluten free toast with marmalade 4pp
Then zero point soup for lunch, im not a big lunch person so soup is easy to eat
Dinners I've got Chicken with carrot and swede mash with mix veg 4pp, Smoked haddock Chowder - 6pp, cottage pie (with swede and carrot mash) -4, Sausage and home made chips - 8, Curry with cauliflower rice, 6pp, smoked haddock on bed of spinich and kale with mixed veg - 4pp
Snacks are fruit and in the evening im having a ww mint bar
I could maybe add in an extra pp by putting lurpak lightest on the toast
Could add in a piece of bread and butter with my lunch adds another 4
but it still is nowhere near 29
I don't want to eat for the sake of eating so i dont know what else to do
I am meant to have 29 PP a day but I've only managed to plan 15 on the highest (excluding 1 day where I eat out I expect to use all my weekly there too)
I am a big under eater but also some foods i cant help but binge so cutting biscuits and chocolate (other then ww choc mint bars as I don't crave a second with those)
I know I need to get my PP up or I will struggle to loose when my weight drops
I drink Unsweetened almond milk which is 1pp for 390ml
I have gluten free oats with yogurt with mixed fruit 4pp or a slice of gluten free toast with marmalade 4pp
Then zero point soup for lunch, im not a big lunch person so soup is easy to eat
Dinners I've got Chicken with carrot and swede mash with mix veg 4pp, Smoked haddock Chowder - 6pp, cottage pie (with swede and carrot mash) -4, Sausage and home made chips - 8, Curry with cauliflower rice, 6pp, smoked haddock on bed of spinich and kale with mixed veg - 4pp
Snacks are fruit and in the evening im having a ww mint bar
I could maybe add in an extra pp by putting lurpak lightest on the toast
Could add in a piece of bread and butter with my lunch adds another 4
but it still is nowhere near 29
I don't want to eat for the sake of eating so i dont know what else to do