New to plan

mandymull

New Member
Hello, I am a returning gold member who has last track and put weight back on , the weight I had successfully last before.i feel very disappointed with myself and have let myself down so am here to look for and give support in my journey once more. Any tips on the plan would be gratefully received, thanks
mandy
 
Hello, I am a returning gold member who has last track and put weight back on , the weight I had successfully last before.i feel very disappointed with myself and have let myself down so am here to look for and give support in my journey once more. Any tips on the plan would be gratefully received, thanks mandy

Hello Mandy

I'm in the same boat. I lost 3st and over this year a stone has creeped back on. Desperate to shift it again

Good luck x
 
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