been struggling for so long

happybear

Member
Evening all I have been trying to follow ww but have been struggling. I start off OK then fall off it big time. I have gained so much and I am the heaviest I have ever been. I really need to lose the weight but not sure how to stay on track. Any help appreciatedv
 
Hi happybear

Hope you are finding it easier now. You just need to take one day at a time. I find it is really hard at this time of year so if you are struggling then it might be easier to start again in Jan. A lot of people are doing this. Its hard with xmas parties, get togethers, etc. Keep posting if it helps you to stay on track. Shout if you need a buddy.

Sue xx

I
 
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