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Weight Watchers Hello and Welcome to Weight Watchers Support! We are a warm and friendly support group for people of all ages currently following Weight Watchers. Our aim is to encourage and support each other on our weightloss journey and also pick up some good tips along the way.



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Old 24th July, 2008   #1 (permalink)
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Diet: Lighter Life
Anyone know costa coffee points

Hi all, does anyone know the points values of anything from costa coffee I love the fruit frescato's, they say 99% fat free on the sign in costa but not sure how many points they will be. Can anyone help?
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Old 24th July, 2008   #2 (permalink)
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Diet: Cambridge Diet
If you click on the online eating out guide all of the points for everywhere are there!

PASTRIES
Almond Croissant 9
Butter Croissant 4.5
Chocolate Twist 8.5
Pain au Raisin 6.5

MUFFINS
Banana Nut Muffin 7.5
Blueberry Muffin 8
Less than 5% Lemon & Orange Muffin 5.5
Mini Muffin Choc 1.5
Mini Muffin Raspberry & White Choc 1
Rasp & White Choc Muffin 8.5
Triple Choc Muffin 9.5

CAKES

Carrot Cake 9.5
Rich Chocolate Layer Cake 10.5

TRAYBAKES

Double Choc Brownie 8.5
Caramel Shortbread 10.5
Toffee Florentine 9
Rasp & Almond Bake 9

BISCUITS

Blackcurrant Linzer 5.5
Garibaldi 7
Linzer Biscuit with Rasp. Jam 5
MB Raisin, Cranberry & Hazelnut Oat Biscuit 2
MB Chocolate Biscuit 1.5
MB Raspberry Linzer Biscuit 1.5
Total for Mini Biscuits (all 6) 9.5

IMPULSE

Fruity Flapjack 10.5
Raspberry Shortcake 5

COLD EAT SANDWICHES

BLT 12.5
Free Range Egg 5
Roast Chicken 5
Tuna Salad 5

HOT EAT SANDWICHES

All Day Breakfast Club 11
Arrabbiata Chicken Panini 5.5
Bacon & Tomato Tostato 5
4 Cheese & Pep Panini 10.5
Chicken & Bacon Club 10.5
Chicken & Bacon Flatbread 5.5
Emmental & Mushroom Flatbread 6
Emmental & Mushroom Panini 8
Ham & Cheese Panini 7.5
Ham & Three Cheese Tostato 7
Mozzarella, Tomato & Basil Panini 8.5
Sweet Chilli Wrap 6
Tuna Melt Panini 10





CAPPUCINO


Cappucino Primo – Skimmed 2.5
Cappucino Medio – Skimmed 3.5
Cappucino Massimo – Skimmed 4.5

Cappucino Primo - Full Fat 4.5
Cappuccino Medio - Full Fat 6.5
Cappucino Massimo - Full Fat 8

Cappucino Primo – Soya 3
Cappicino Medio – Soya 4.5
Cappucino Massimo – Soya 5.5

LATTE


Caffe Latte Primo – Skimmed 0.5
Caffe Latte Medio – Skimmed 1
Caffe Latte Massimo – Skimmed 1.5

Caffe Latte Primo – Full fat 2
Caffe Latte Medio – Full fat 3
Caffe Latte Massimo – Full Fat 4.5

Caffe Latte Primo – Soya 1
Caffe Latte Medio – Soya 1.5
Caffe Latte Massimo – Soya 3.5

FLAVOURED LATTE


Caffe Latte Vanilla Primo – Skimmed 2
Caffe Latte Vanilla Medio – Skimmed 2.5
Caffe Latte Vanilla Massimo – Skimmed 3

Caffe Latte Vanilla Primo – Full Fat 3.5
Caffe Latte Vanilla Medio – Full Fat 4.5
Caffe Latte Vanilla Massimo – Full Fat 5.5

Caffe Latte Caramel Primo – Skimmed 2
Caffe Latte Caramel Medio - Skimmed 2.5
Caffe Latte Caramel Massimo - Skimmed 3

Caffe Latte Caramel Primo – Full Fat 3.5
Caffe Latte Caramel Medio – Full Fat 4.5
Caffe Latte Caramel Massimo – Full Fat 5.5

AMERICANO


Americano – No Added Milk, all sizes 0
Iced Americano – No Added Milk, all sizes 0

MOCHA


Mocha Primo – Skimmed 1.5
Mocha Medio – Skimmed 2
Mocha Massimo – Skimmed 2.5

Mocha Primo – Full Fat 2.5
Mocha Medio – Full Fat 3
Mocha Massimo – Full Fat 3.5

Mocha Flake Primo – Skimmed 5.5
Mocha Flake Medio – Skimmed 6
Mocha Flake Massimo – Skimmed 8

Mocha Flake Primo – Full Fat 6.5
Mocha Flake Medio – Full Fat 7.5
Mocha Flake Massimo – Full Fat 9

ESPRESSO


Espresso / Ristretto, all 0
Espresso con panna, all 3
Espresso Decaffeinated, all 0

MACCHIATO


Macchiato, all 0

BABYCCINO


Babyccino – Skimmed 0
Babyccino – Full Fat 0.5

HOT CHOCOLATE


Primo – Skimmed 1.5
Medio – Skimmed 2
Massimo – Skimmed 3

Primo – Full Fat 2.5
Medio – Full Fat 3
Massimo – Full Fat 5.5

HOT CHOCOLATE WITH WHIPPED CREAM & MARSHMALLOWS


Primo – Skimmed 5.5
Medio – Skimmed 6
Massimo – Skimmed 6.5

Primo – Full Fat 6
Medio – Full Fat 7
Massimo – Full Fat 9.5









FRESCATO (per drink)

Vanilla:
Primo 3
Medio 4.5
Massimo 5.5
Espresso:
Primo 3
Medio 4.5
Massimo 5.5

Espresso Caramel:
Primo 8.5
Medio 10.5
Massimo 12

Double Choc:
Primo 9.5
Medio 11.5
Massimo 14

Strawberry Shortcake:
Primo 9.5
Medio 11
Massimo 12.5

Caramel Crunch:
Primo 9.5
Medio 11.5
Massimo 13

Summer Berries:
Primo 3
Medio 4
Massimo 5

Mango & Passionfruit:
Primo 2.5
Medio 3
Massimo 4

Cranberry & Raspberry:
Primo 2.5
Medio 3.5
Massimo 4



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Old 24th July, 2008   #3 (permalink)
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Diet: Lighter Life
Thank you so much that is really helped me out thank you so much x
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