looby lou

Hi all, does anyone know the points values of anything from costa coffee I love the fruit frescato's, they say 99% fat free on the sign in costa but not sure how many points they will be. Can anyone help?

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Start 20.4 (23.7.08)
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LucyLou

If you click on the online eating out guide all of the points for everywhere are there!

PASTRIES
Almond Croissant 9
Butter Croissant 4.5
Chocolate Twist 8.5
Pain au Raisin 6.5
MUFFINS
Banana Nut Muffin 7.5
Blueberry Muffin 8
Less than 5% Lemon & Orange Muffin 5.5
Mini Muffin Choc 1.5
Mini Muffin Raspberry & White Choc 1
Rasp & White Choc Muffin 8.5
Triple Choc Muffin 9.5
CAKES

Carrot Cake 9.5
Rich Chocolate Layer Cake 10.5
TRAYBAKES

Double Choc Brownie 8.5
Caramel Shortbread 10.5
Toffee Florentine 9
Rasp & Almond Bake 9
BISCUITS

Blackcurrant Linzer 5.5
Garibaldi 7
Linzer Biscuit with Rasp. Jam 5
MB Raisin, Cranberry & Hazelnut Oat Biscuit 2
MB Chocolate Biscuit 1.5
MB Raspberry Linzer Biscuit 1.5
Total for Mini Biscuits (all 6) 9.5
IMPULSE

Fruity Flapjack 10.5
Raspberry Shortcake 5
COLD EAT SANDWICHES

BLT 12.5
Free Range Egg 5
Roast Chicken 5
Tuna Salad 5
HOT EAT SANDWICHES

All Day Breakfast Club 11
Arrabbiata Chicken Panini 5.5
Bacon & Tomato Tostato 5
4 Cheese & Pep Panini 10.5
Chicken & Bacon Club 10.5
Chicken & Bacon Flatbread 5.5
Emmental & Mushroom Flatbread 6
Emmental & Mushroom Panini 8
Ham & Cheese Panini 7.5
Ham & Three Cheese Tostato 7
Mozzarella, Tomato & Basil Panini 8.5
Sweet Chilli Wrap 6
Tuna Melt Panini 10




CAPPUCINO


Cappucino Primo – Skimmed 2.5
Cappucino Medio – Skimmed 3.5
Cappucino Massimo – Skimmed 4.5

Cappucino Primo - Full Fat 4.5
Cappuccino Medio - Full Fat 6.5
Cappucino Massimo - Full Fat 8

Cappucino Primo – Soya 3
Cappicino Medio – Soya 4.5
Cappucino Massimo – Soya 5.5

LATTE


Caffe Latte Primo – Skimmed 0.5
Caffe Latte Medio – Skimmed 1
Caffe Latte Massimo – Skimmed 1.5

Caffe Latte Primo – Full fat 2
Caffe Latte Medio – Full fat 3
Caffe Latte Massimo – Full Fat 4.5

Caffe Latte Primo – Soya 1
Caffe Latte Medio – Soya 1.5
Caffe Latte Massimo – Soya 3.5

FLAVOURED LATTE


Caffe Latte Vanilla Primo – Skimmed 2
Caffe Latte Vanilla Medio – Skimmed 2.5
Caffe Latte Vanilla Massimo – Skimmed 3

Caffe Latte Vanilla Primo – Full Fat 3.5
Caffe Latte Vanilla Medio – Full Fat 4.5
Caffe Latte Vanilla Massimo – Full Fat 5.5

Caffe Latte Caramel Primo – Skimmed 2
Caffe Latte Caramel Medio - Skimmed 2.5
Caffe Latte Caramel Massimo - Skimmed 3

Caffe Latte Caramel Primo – Full Fat 3.5
Caffe Latte Caramel Medio – Full Fat 4.5
Caffe Latte Caramel Massimo – Full Fat 5.5

AMERICANO


Americano – No Added Milk, all sizes 0
Iced Americano – No Added Milk, all sizes 0

MOCHA


Mocha Primo – Skimmed 1.5
Mocha Medio – Skimmed 2
Mocha Massimo – Skimmed 2.5

Mocha Primo – Full Fat 2.5
Mocha Medio – Full Fat 3
Mocha Massimo – Full Fat 3.5

Mocha Flake Primo – Skimmed 5.5
Mocha Flake Medio – Skimmed 6
Mocha Flake Massimo – Skimmed 8

Mocha Flake Primo – Full Fat 6.5
Mocha Flake Medio – Full Fat 7.5
Mocha Flake Massimo – Full Fat 9

ESPRESSO


Espresso / Ristretto, all 0
Espresso con panna, all 3
Espresso Decaffeinated, all 0

MACCHIATO


Macchiato, all 0

BABYCCINO


Babyccino – Skimmed 0
Babyccino – Full Fat 0.5

HOT CHOCOLATE


Primo – Skimmed 1.5
Medio – Skimmed 2
Massimo – Skimmed 3

Primo – Full Fat 2.5
Medio – Full Fat 3
Massimo – Full Fat 5.5

HOT CHOCOLATE WITH WHIPPED CREAM & MARSHMALLOWS


Primo – Skimmed 5.5
Medio – Skimmed 6
Massimo – Skimmed 6.5

Primo – Full Fat 6
Medio – Full Fat 7
Massimo – Full Fat 9.5









FRESCATO (per drink)

Vanilla:
Primo 3
Medio 4.5
Massimo 5.5 Espresso:
Primo 3
Medio 4.5
Massimo 5.5
Espresso Caramel:
Primo 8.5
Medio 10.5
Massimo 12
Double Choc:
Primo 9.5
Medio 11.5
Massimo 14
Strawberry Shortcake:
Primo 9.5
Medio 11
Massimo 12.5
Caramel Crunch:
Primo 9.5
Medio 11.5
Massimo 13
Summer Berries:
Primo 3
Medio 4
Massimo 5
Mango & Passionfruit:
Primo 2.5
Medio 3
Massimo 4
Cranberry & Raspberry:
Primo 2.5
Medio 3.5
Massimo 4

__________________
Louise

looby lou

Thank you so much that is really helped me out thank you so much x

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Start 20.4 (23.7.08)
Week 1 -
Week 2 -
Week 3 -
Week 4 -