Any tips on "control" @ the weekend..apart from the obvious like imagining yourself in a pair of skinny jeans, etc..
Im really struggling @ the weekends, and we eat out abit too.
Any tips really appreciated.
Thx
L
Any tips on "control" @ the weekend..apart from the obvious like imagining yourself in a pair of skinny jeans, etc..
Im really struggling @ the weekends, and we eat out abit too.
Any tips really appreciated.
Thx
L
Hi Irene..
yes I am doing points, but dont understand what you mean about saving your 4 a day? do I deduct 4 points from my allowance then?
Thx
L X