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| Weight Watchers Hello and Welcome to Weight Watchers Support! We are a warm and friendly support group for people of all ages currently following Weight Watchers. Our aim is to encourage and support each other on our weightloss journey and also pick up some good tips along the way. |
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| Loves Minimins! wannabslim's Profile Albums wannabslim's Photo Gallery Tournaments Won: 7 Join Date: 18th February, 2007 Location: Hampshire
Posts: 3,151
My Mood: Rep Power: 80 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet Start Date: November 1st, 2006 Start Weight: 215lb Current Weight: 174lb Goal Weight: 140lb Goal Date: February 2009 Statistics: Total Weight Loss: 41lb Weight to Lose: 34lb % Lost 19.07% | Wannabslim's Diary - decided not to go to WI Hi everyone, I joined WW yesterday evening and started today. And I have to say I've really enjoyed myself! Am going to keep a diary on this forum to help me stay on track and keep an eye on how I'm doing! First things first, my 10% target is 11st 8lbs, which is 18lbs to lose for me. Seems a lot but am sure I'll get there eventually! I will be delighted to get into the 11s as I really don't remember the last time I was there. It's been at least 5 years if not more! Considering I'm only 23 thats a long time! So, onto todays food: Breakfast: WW lemon and lime yoghurt Total 0.5pts Lunch: - Ham sandwich (2 slices Kingsmill Crustless 50/50- 1.5pts, plus 1 slice Tesco value ham- 0pts) - Packet of crisps (Walkers Worcester Sauce- 2 pts) - Fruit in jelly (Dole Mandarins in jelly pot-1.5pts). Total of 5pts Dinner: - Beef stirfry with noodles (125g Tesco healthy living beef strips- 3.5pts, Amoy straight to wok medium noodles- 3.5pts, Blue Dragon Chow Mein Stir Fry Sauce- 1pt, Tesco Value Stir Fry veg and beansprouts- 1pt, 3tsps olive oil- 2.5pts, mushrooms- 0pts) - Ice Lolly (Walls lemonade sparkle ice lolly-0.5pt Total 12pts So today's total points is 17.5/21, leaving me 3.5 left in case I need a snack this evening. Would like to save at least 2 as am going out this weekend though!! Felt a bit hungry this afternoon but in a way it was a good feeling, much better than feeling bloated and sluggish anyway! Have found it suprisingly easy to stick to plan as I don't feel deprived (my walkers at lunchtime were just the ticket!) Hope tomorrow is just as easy ![]() xxx
__________________ Re-started CD: 1.12.08, (12.6) My progress since Christmas 2006... ![]() Wedding Countdown... ![]() Goals: Reach 10% goal Get to under 11.7 Get to 11st 1lbs (BMI 25) Be a size 12 Last edited by wannabslim : 16th September, 2008 at 07:36 PM. |
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| Moderator IreneH's Profile Albums IreneH's Photo Gallery Tournaments Won: 5 Join Date: 20th July, 2006 Location: Northumberland
Posts: 15,268
Blog Entries: 3 Rep Power: 334 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW | Well done Irene xx |
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| | #3 (permalink) |
| Loves Minimins! wannabslim's Profile Albums wannabslim's Photo Gallery Tournaments Won: 7 Join Date: 18th February, 2007 Location: Hampshire
Posts: 3,151
My Mood: Rep Power: 80 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet Start Date: November 1st, 2006 Start Weight: 215lb Current Weight: 174lb Goal Weight: 140lb Goal Date: February 2009 Statistics: Total Weight Loss: 41lb Weight to Lose: 34lb % Lost 19.07% | Thanks Irene just can't beleive my stir-fry came to 11pts, by the time the oil was pointed it wasn't such a low point meal anymore!! Its been a good lesson for me ![]() xx |
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| | #4 (permalink) |
| Moderator IreneH's Profile Albums IreneH's Photo Gallery Tournaments Won: 5 Join Date: 20th July, 2006 Location: Northumberland
Posts: 15,268
Blog Entries: 3 Rep Power: 334 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW | what about spray n light I use that it's not as good but no points Irene xx |
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| | #5 (permalink) |
| Loves Minimins! wannabslim's Profile Albums wannabslim's Photo Gallery Tournaments Won: 7 Join Date: 18th February, 2007 Location: Hampshire
Posts: 3,151
My Mood: Rep Power: 80 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet Start Date: November 1st, 2006 Start Weight: 215lb Current Weight: 174lb Goal Weight: 140lb Goal Date: February 2009 Statistics: Total Weight Loss: 41lb Weight to Lose: 34lb % Lost 19.07% | I have frylite in my cupboard and was torn between the 2. Had I known the oil was a pt per tsp I woud have gone for frylite but as I know its better went for the oil. Deffo frylite next time though! x |
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| | #6 (permalink) |
| Moderator IreneH's Profile Albums IreneH's Photo Gallery Tournaments Won: 5 Join Date: 20th July, 2006 Location: Northumberland
Posts: 15,268
Blog Entries: 3 Rep Power: 334 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW | do you like prawns? 60 g is 1 point or chicken 60 g is 1 point Irene xx |
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| | #7 (permalink) |
| Loves Minimins! wannabslim's Profile Albums wannabslim's Photo Gallery Tournaments Won: 7 Join Date: 18th February, 2007 Location: Hampshire
Posts: 3,151
My Mood: Rep Power: 80 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet Start Date: November 1st, 2006 Start Weight: 215lb Current Weight: 174lb Goal Weight: 140lb Goal Date: February 2009 Statistics: Total Weight Loss: 41lb Weight to Lose: 34lb % Lost 19.07% | Oooh yes I do like prawns- bargain for points thanks! Do have some chicken in but fancied beef today and had enough points to do it so went for it hehe! It was delicious though, well worth it! xx |
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| | #8 (permalink) |
| Regular Member ames's Profile Albums ames's Photo Gallery Join Date: 5th August, 2008
Posts: 66
My Mood: Rep Power: 1 ![]() | I count the Kingsmill 50/50 0.5 per slice? Making it 1 point for 2. How did you get 1.5? x |
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| | #9 (permalink) |
| Losing weight feeling gr8 lea8198's Profile Albums lea8198's Photo Gallery Join Date: 14th September, 2008 Location: Cornwall
Posts: 989
My Mood: Rep Power: 37 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Weight Watchers Height: 5' 5" Start Date: 01/09/08 Start Weight: 172lb Current Weight: 149lb Goal Weight: 150lb Goal Date: 07/12/08 BMI Information: Current BMI: 24.8 Start BMI: 28.6 Goal BMI: 25 Statistics: Total Weight Loss: 23lb Weight to Lose: -1lb % Lost 13.37% | Well done! I never feel full anymore and in a weird way it feels good. I wak up hungry and then I feel great! If I was stuffed now I would have no idea what to do with myself. I have been doing WW for just over 2 weeks and it is getting easier to eat less than i used to. Goodluck! |
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| | #10 (permalink) |
| Loves Minimins! wannabslim's Profile Albums wannabslim's Photo Gallery Tournaments Won: 7 Join Date: 18th February, 2007 Location: Hampshire
Posts: 3,151
My Mood: Rep Power: 80 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet Start Date: November 1st, 2006 Start Weight: 215lb Current Weight: 174lb Goal Weight: 140lb Goal Date: February 2009 Statistics: Total Weight Loss: 41lb Weight to Lose: 34lb % Lost 19.07% | Thanks Lea hun thats very encouraging! Am sure I'll get used to it,especially having done a VLCD on which you aren't supposed to feel hunger but I did.. if I can deal with that I can do this!! How much have you lost so far?Ames hun, the bread thing is interesting. 1 slice is 0.5pts but if you have 2 it goes up to 1.5pts. This may be due to rounding to the nearest 0.5, it happens for a few foods, for example my ham- 1 slice is 0pts but if you have 2 slices its 0.5pt! This is according to my WW calculator and also the WW points tracker on Esource AND have checked manually so am going to go with the 1.5pts thanks for bringing it to my attention tho hun! |
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| Moderator Starlight's Profile Albums Starlight's Photo Gallery Tournaments Won: 264 Join Date: 28th December, 2006 Location: Glasgow
Posts: 17,050
My Mood: Rep Power: 401 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Weight Watchers Height: 5' 11" Start Date: Jan 09 2007 | Glad youve got off to a good start ![]() |
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| | #12 (permalink) |
| Needs a life Emma_2008's Profile Albums Emma_2008's Photo Gallery Join Date: 26th March, 2008 Location: Surrey/Hampshire
Posts: 1,666
My Mood: Rep Power: 51 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Weightwatchers |