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About LinkBacksThought i was start a thread each day with all the result so i can see how we all do,even my wi tonight so i will post later
Good luck all xx
Thought i was start a thread each day with all the result so i can see how we all do,even my wi tonight so i will post later
Good luck all xx
i lost 7b this week
This is a good idea
23.5lbs lost on SW so far
Starting Weight: (13st 5lbs)
Current weight: (11st 9.5lbs)
Goal weight: (10st 10lbs)
Week 1-4 - 10.5lbs
Week 5-8 -4.5lbs (away for the weekend and off plan = yay!)
Week 9: -3lbsYAY!
Week 10: -3lbs
Week 11: +1lbs Star week
Week 12: -1lbs
Week 13: -1lbs
Week 14: -1.5lbs
Complete my first week
Into the 12s
Lose 7lbs
Lose 5% of body weight (9.5lbs)
Lose double figures!
BMI under 30
Lose 1 stone
See 169lbs or lower (was up at 194!)
Lose 10% of body weight (18.5lbs)
Lose 1 and a half stone
Into the 11s
Lose 2 stone
Lose 15% of body weight (28lbs)
Lose 2 and a half stone
Normal BMI
Into the 10s
Lose 20% of my bodyweight (37.5lbs)
i will try and start them each day as i like to look at how everyone has done but some times hard to go through all the diarys
Well Done, that's fab!!!!!!!Originally Posted by Gemma1986
i lost 7b this week
love the idea of WI day threads x
Love Nas x
Officially started Weight Watchers 19/04/2009
WEEK 1 4lb off (5 day week)
WEEK 2 2lb off (totm)
WEEK 3 1lb on (bank hol)
WEEK 4 2lb off
Great idea and great loss!!
Climbing several little hills rather than one massive mountain:
- Get in the 15's - DONE
- Lose 1 stone - DONE
- Get in the 14's - DONE
- Club 10 - DONE
- Lose 2 stone by Christmas - DONE (3wks early!)
- Get in a size 16 trouser - DONE
- Lose 3 stone by my birthday (March)
- Lose 4 stone by early Ma
- Get into a size 14
Oh my word, 7lb is amazing!! well done!! Have you done lots of exercise this week or just eating well?
Back on the wagon!
Starting Weight - 16stone 6lb
Week 1 -
Well done Gem!
Tell us your secret, I've not pointed for ages and had 3 weeks of putting on and just can't seem to get my head round it????
Well done you x
Sally x
Well done gemma on your weightloss, 7lb is an amazing triumph
thanks very much for all your lovely messages xx
wow great loss. i put on 1/2lb yesterday (tuesday)
dont worryTara,that will be off next week
congrats on your 7lbs off, thats brilliant!
Weight and Goals:
Start Weight: 19st 2.0bs
Current Weight: 19st 2lbs
5% Goal: 18st 3lbs
10% Goal: 17st 4lbs
WI1:
Measurements:
L / R Arms: 15.5 / 15.5
Bust: 46
Under Bust: 43
Waist: 54
Hips: 53
L / R Thigh: 30 / 30.5
L / R Calf: 16.5 / 17
Challenges:
January Exercise Challenge - 10hrs - 0hrs 0mins done
Don't worry about 1/2 lb it will soon be gone
Irene xx
sounds like we are having a very good week with wi results
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